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Wheat Berries
      #12775 - 06/29/03 05:11 PM
*Melissa*

Reged: 02/22/03
Posts: 4508
Loc: ;

When I made Maple-Glazed Salmon with Nutty Wheat Berries in Eating for IBS, that was the first I'd ever had wheat berries, and I really liked them. Does anyone know of any other recipes or ways to use them?

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Re: Wheat Berries new
      #12779 - 06/29/03 06:58 PM
HeatherAdministrator

Reged: 12/09/02
Posts: 7799
Loc: Seattle, WA

Hey Mags! I've used them in place of brown rice and they've been yummy. I think my husband has heated up a bowl of the leftover berries with soy milk for breakfast - just like you'd do with rice or oatmeal. I don't see too many recipes that call for them, though...

- H

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Heather is the Administrator of the IBS Message Boards. She is the author of Eating for IBS and The First Year: IBS, and the CEO of Heather's Tummy Care. Join her IBS Newsletter. Meet Heather on Facebook!

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Thanks! -nt- new
      #12800 - 06/30/03 03:40 AM
*Melissa*

Reged: 02/22/03
Posts: 4508
Loc: ;



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