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Will do... new
      #12057 - 06/19/03 12:53 PM
Kandee

Reged: 05/22/03
Posts: 3206
Loc: USA, Southern California

I most certainly WILL add any good variations I find. I warn you, if you are a sugar cookie addict you won't be able to stay away from these. If not over baked they have a chewy texture that is almost like the inside of a meringue cookie or tort. Unfortunately, being the "guinea piggy" is not a way to keep the pounds off!!
Kandee

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Re: Fat Free Sugar Cookies new
      #12062 - 06/19/03 01:19 PM
ConcreteAngel

Reged: 02/12/03
Posts: 612
Loc: New Jersey,USA

are they any other alternatives to egg beaters?

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-Angela
Healed in Jesus' Name

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Re: Fat Free Sugar Cookies new
      #12066 - 06/19/03 01:42 PM
HeatherAdministrator

Reged: 12/09/02
Posts: 7799
Loc: Seattle, WA

Just use two egg whites for each whole egg the recipe calls for. If Egg Beaters are measured out (like 1/3 cup) in the recipe, substitute an equal amount of egg whites.

- H

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Heather is the Administrator of the IBS Message Boards. She is the author of Eating for IBS and The First Year: IBS, and the CEO of Heather's Tummy Care. Join her IBS Newsletter. Meet Heather on Facebook!

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Re: Thnx Heather -n-t- new
      #12075 - 06/19/03 03:25 PM
ConcreteAngel

Reged: 02/12/03
Posts: 612
Loc: New Jersey,USA



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-Angela
Healed in Jesus' Name

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Re: Fat Free Sugar Cookies new
      #29098 - 11/26/03 09:59 AM
Jennifer Rose

Reged: 04/02/03
Posts: 3566
Loc: Fremont, CA

Anyone tried making these and using cookie cutters? I am dying to make Christmas sugar cookies!

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- Jennifer

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Re: Fat Free Sugar Cookies (I've made them) new
      #29152 - 11/26/03 10:55 AM
Kandee

Reged: 05/22/03
Posts: 3206
Loc: USA, Southern California

I can vouch for these but don't use a cookie cutter....they spread when baking. They are REALLY sweet, but if that's what you like you'll love them. I got hooked and made batch after batch.....even added some cocoa once.....
Maybe you could just add some sprinkles in Christmas colors to the top to make them look festive.
Kandee

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Re: Fat Free Sugar Cookies (I've made them) new
      #29158 - 11/26/03 11:07 AM
Jennifer Rose

Reged: 04/02/03
Posts: 3566
Loc: Fremont, CA

That's true - maybe I'll try that. Thanks!

Although I'm really trying to find a recipe that I can make with my cousins tonight. I've been trying to think of an activity to do with 7 kids tonight and making Christmas cookie ornaments would be fun. Anyone have an IBS safe sugar cookie recipe for cookie cutters?

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- Jennifer

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another sugar cookie recipe new
      #29196 - 11/26/03 05:48 PM
joanmarie

Reged: 11/09/03
Posts: 667
Loc: iowa

Sugar Cookies from the American Heart Association cookbook.
(this recipe will need to be modified for the milk).
1 cup sugar
1/3 cup acceptable margerine, softened
2 egg whites
2 tablespoons fat free milk
1 teaspoon vanilla extract
2 cups flour
2 teaspoons baking poder
1/2 teaspoon salt
1/8 teaspoon nutmeg
vegetable oil spray

In a laarge bowl, cream sugar and margerine. Beat in egg whites, milk, and vanilla.
In a medium bowl, sift together remaining ingredients except vegetable oil spray. Gradually beat into sugar mixture.
Cover and refrigerate dough until chilled thoroughly about 2 hours.
Preheat oven to 375. Spray baking sheets with vegetable oil spray.
Form dough into about 48 balls 1 inch in diameter; put on baking sheets. Lightly press thimb in center of each cookie.
Bake for 8 minutes, or unitl brown. Remove cookies from baking sheet and let cool. Frost with confectioners glaze if desired. To make lemon sugar cookies substitute 2 tablespoons fresh lemon juice and 1 teaspoon grated lemon zest for milk and vanilla.


Edited by joanmarie (11/26/03 06:33 PM)

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Re: Holiday Cookie Cutouts new
      #29200 - 11/26/03 06:17 PM
*Melissa*

Reged: 02/22/03
Posts: 4508
Loc: ;

Well, Jen, once again, I'm probably too late for ya, but I'm trying anyway!

I came across this online. I don't know how good they actually are, but they look pretty safe!

Holiday Cookie Cutouts
recipe by Patsy Jamieson

There is no need to wait for December to enjoy crisp sugar cookies in fanciful shapes. Capture the spirit of fall by baking maple leaf- or pumpkin-shaped cookies. And when the festive season arrives, have fun with holiday shapes like stars and wreaths. Use the Cinnamon-Sugar Topping for crisp cookies that make perfect teatime treats or finish with Decorator Icing for more elaborate cookies.

Prep time: 45 minutes
Start to finish: 3 hours (including chilling time)
To make ahead: The cookies will keep in an airtight container for up to 2 weeks
Degree of difficulty: moderate


Ingredients

Holiday Cookie Cutouts
1 2/3 cups all-purpose flour
3/4 cup whole-wheat flour (you could probably use all-purpose flour and be fine)
1 teaspoon baking powder
1/4 teaspoon salt
1/3 cup low-fat firm silken tofu (see Ingredient Note)
1 large egg (use 2 egg whites, or egg replacement)
1 cup sugar
1/4 cup canola oil
1 tablespoon butter, softened (use soy butter substitute)
2 teaspoons vanilla extract
Cinnamon-Sugar Topping or
Decorator Icing (recipes follow)

Ingredient Note: Choose silken-style tofu, available in most supermarkets, rather than regular tofu for this recipe. It has a custard-like texture, which is suitable for pureeing.

Cinnamon-Sugar Topping
Prep time: 5 minutes
Start to finish: 5 minutes
Degree of difficulty: easy


2 tablespoons sugar
1/2 teaspoon ground cinnamon
1 large egg white, lightly beaten with a fork


Decorator Icing
Prep time: 15 minutes
Start to finish: 15 minutes
Degree of difficulty: moderate


4 cups confectioners' sugar
1/2 teaspoon cream of tartar
6 tablespoons pasteurized liquid egg whites or equivalent reconstituted dried egg whites (3 egg whites)
1 teaspoon vanilla extract
Food coloring (optional)
Water for thinning, if needed

To make:

To make Holiday Cookie Cutouts:
1. Whisk all-purpose flour, whole-wheat flour, baking powder and salt in a medium bowl.
2. Puree tofu in a food processor. Add egg, sugar, oil, butter and vanilla; process until smooth, stopping once or twice to scrape down the sides. Add the dry ingredients and pulse several times just until dough clumps together.
3. Transfer the dough to a lightly floured surface and knead several times. Divide in half and press each piece into a disk. Dust disks with flour and wrap in plastic wrap. Refrigerate for at least 2 hours or overnight.
4. Preheat oven to 350°F. Line several baking sheets with parchment paper or coat with cooking spray.
5. Working with one piece at a time, on a lightly floured surface, roll the dough slightly less than 1/4 inch thick. Cut out shapes with a cookie cutter. Gather scraps and re-roll. Place cookies about 1/2 inch apart on the prepared baking sheets. If using Cinnamon-Sugar Topping, add it now.
6. Bake cookies, one sheet at a time, until light golden around the edges, 12 to 16 minutes. Transfer cookies to a wire rack and let cool completely.
7. If using Decorator Icing, decorate cookies as desired. Let stand until frosting has set, 30 to 45 minutes.

To make Cinnamon-Sugar Topping:
This simple topping gives the crisp cookies a delightful finish. For a festive look, place a stencil over the cookie before sprinkling with sugar. You can also tint the sugar mixture with a few drops of food coloring.
In Step 5, mix sugar and cinnamon in a small bowl. Before baking cookies, brush with egg white then sprinkle with cinnamon sugar.

To make Decorator Icing:
This versatile icing is ideal for piping, but it can also be thinned with water and painted over cookies; it dries to a beautiful matte finish. To avoid health concerns about uncooked eggs, use pasteurized egg whites. You can find both refrigerated cartons of pasteurized egg whites and convenient pasteurized dried egg whites in most supermarkets.
1. Sift sugar and cream of tartar into a large mixing bowl. Add egg whites and vanilla; beat with an electric mixer at low speed until mixed. Increase speed to high and beat until icing has thickened and holds peaks, 8 to 10 minutes.


2. Decorate cookies. While working, keep the icing covered with a damp towel to prevent it from drying out. Let cookies stand until icing has set, about 30 minutes.


Makes about 32 cookies.
Per cookie (undecorated): 67 calories; 2 g total fat (0 g sat, 1 g mono); 6 mg cholesterol; 11 g carbohydrate; 1 g protein; 0 g fiber; 25 mg sodium.

Cinnamon-Sugar Topping: Per 1/4 teaspoon: about 4 calories.

Decorator Icing: Makes about 2 cups.
Per teaspoon: 20 calories; 0 g total fat (0 g sat, 0 g mono); 0 mg cholesterol; 5 g carbohydrate; 0 g protein; 0 g fiber; 2 mg sodium



Edited by Heather (10/08/14 03:15 PM)

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Re: Not to late for me
      #29201 - 11/26/03 06:20 PM
torbetta

Reged: 01/24/03
Posts: 1451
Loc: New York

Maddie was just asking if we could do cut outs. This is helpful. She also wanted to do gingerbread cut outs. Too bad they won't eat them. We made them last year and neither like them. If you come across one let me know.

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