Yummy breakfast recipes
#10421 - 06/01/03 05:46 PM
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till
Reged: 02/11/03
Posts: 712
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French Toast
1 1/2 c. soy milk
2 tbsp. flour
1 tsp. sugar
1 tbsp. yeast
1 tsp. cinnamon
1 tbsp. canola oil
4- 6 thick slices french bread
Mix soy, flour, yeast, sugar, cinnamon with whisk briskly. Pour in shallow bowl. Heat oil in pan. Dip bread in mix and coat each side. Fry each side til crispy and brown. About 5-7min. Remove from pan and keep warm while cooking remaining bread. Serve with syrup.
Serves 2
Waffles ( if you can handle whole wheat flour)
1/2 c. white flour
1/2 c. whole wheat
1 c. soy milk
1/2 c. applesauce
1/2 tsp. cinnamon
2 tbsp. baking powder
Mix dry ingredients. Add milk, applesauce. Pour in oiled waffle iron. Cook til golden brown. ( You can make pancakes too just add more soy)
Serves two
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Angel, this recipe sounds really neat! Does the yeast just flavor the French toast? I've never seen a recipe like that before. I'm going to have to try this.
For the pancake recipe, if someone can't tolerate any whole wheat flour at all, they could probably just sub an equivalent amount of white flour. I've done that with a wide range of recipes and it always works out!
- Heather
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Heather is the Administrator of the IBS Message Boards. She is the author of Eating for IBS and The First Year: IBS, and the CEO of Heather's Tummy Care. Join her IBS Newsletter. Meet Heather on Facebook!
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HOW DO YOU CUT THE BREAD FOR THE FRENCH TOAST?NT
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The yeast adds some flavor. Using white flour instead of whole wheat does work out great.
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You cut it in thick slices.
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with the bread being so thick, does it cook well and get coated with the mixture all right?
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It's doesn't have to be that thick just 1 inch thick is fine.
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