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Coconut oil
      #373820 - 02/25/19 01:27 PM
Spin

Reged: 09/21/18
Posts: 3


I am following a low FODMAP diet for my ibs. I was wondering why coconut oil is low FODMAP but it’s not safe for ibs? I’d rather not try cooking with it to replace other oil before I get heathers advice. Thank you

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Re: Coconut oil new
      #373822 - 02/26/19 01:32 PM
HeatherAdministrator

Reged: 12/09/02
Posts: 7799
Loc: Seattle, WA

Hi - answered you with a new post so I could feature your question!

XOXO
Heather

--------------------
Heather is the Administrator of the IBS Message Boards. She is the author of Eating for IBS and The First Year: IBS, and the CEO of Heather's Tummy Care. Join her IBS Newsletter. Meet Heather on Facebook!

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