Here is a copy of the email I got from Heather my personal trainer when I sent her a copy of what I posted here on the boards!

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PURDY! What a hot couple! Oh yeah I forgot to tell ya! Someone in the downtown gym thought we were sisters! Hope that is a compliment for you. Was for me pretty girl!

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Ohmigod look how much you've changed! Shelll, you in particular look FANTASTIC. Wowee.

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You need smaller T-shirts
Just thought I'd point out the obvious. LOL funny thing is... that IS a smaller shirt...I bought it about 2-3 weeks before we went to New Orleans... guess it is time to go shoppin again...geeesh...

You guys both look FANTASTIC, but holy cow WOW, Shell! Look at you!! Thanks sweetie!!

Congrats and keep on enjoying the fruits of all that hard work!

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OMG what a huge change in a year! You guys rock!!! SO very proud and happy for you!!! CONGRATS!!

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Thanks Heather!

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Shell, you both look fantastic! Thanks Emma!! You kinda look a bit like Sinéad in the latest pics, and she's gorgeous (as are you, of course!) WOW... I totally take that as a compliment....the beautiful bride to be!! hehehe
I love the way your cheekbones and jawline are getting defined, Yes, I was noticing that last night looking at these pics...again something I had not noticed lookin at my own mug everyday...LOL and Shane's chest and arms look all toned and stuff. Oh, Shane has a grin from ear to ear right now...a BIG one!!

You are both amazing, and such an inspiration. You deserve to feel great, and I shop that you both do!

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wow! looking fabulous! Thanks Ashley

how much more do you want to lose?!?! That is a good question... now that my body is changing so much, even on weeks that I don't lose weight... I'm not sure what weight I will actually be once I get to the "look" that I want... since muscle weighs more then fat also... I'm a little confused. But if I give you numbers based on the "weight" goal... I still have about 80 more to go.

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You look absolutely beautiful. You must love looking at these pictures!

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Thanks Cara!! I do, both Shane & I are looking at them all the time... it is hard to believe

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You guys have WORKED and it has paid off big time!! What an inspiration to all of us toting around a few extra pounds! GREAT JOB!!! Thank you so much Kim!

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You know, on the thread with your adorable niece, I was going to say the same thing Jennifer Rose said...is that really you holding her? All your hard work is REALLY paying off Shell, you look absolutely fabulous! And your face is so gorgeous! Really? Thanks Heather... I did not really notice until I started look at these pics... I love your side profile especially (the 4th picture on your other post...shows off what a beautiful profile you have! Like a model!) AAAwww... I'm blushin again... you guys are all too kind!!

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Wow! You two look fantastic! Thanks BL!! I'm so impressed that both of you have stuck with it this long, but I guess it's easier to do this together. (I think that's my problem. Living with a housefull of guys who eat SO much and won't touch anything low fat makes it so hard for me. At least that's the excuse I'm using! Ha!) LOL yeah, blame it on the guys...hehehe

You two are an inspiration to all of us. Thanks for sharing the photos. You must be really proud of all you have accomplished. Thanks, your welcome, & thanks for your kind comments!

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You two should be INCREDIBLY PROUD of yourselves. It takes a lot of hard work, motivation and strength to do what you're done and continue doing.

GOOD JOB to you both!!!! Thanks so much Tina...

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Wow Shell! You both look amazing!! Congratulations to both of you! Thanks Rachel!!

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Hey! Where's my pic of Shane in his tighty-whiteys? LOL LMAO.... Shane saw this and got all shy (SHANE? Shy? Not really....LOL)
Dang, Shell! I'm not gonna be able to recognize you two when I come to visit in June. Should we wear our flashin balls? So proud of you guys for sticking to your working out and diets! Thanks! Although I knew you guys were definately addicted to the gym when you woke up early in Vegas to go use theirs! LOL Yeah, that is a little crazy and then we followed that up by walking down the strip too..... LOL

And Casey's right.. you're going to have to start buying smaller t-shirts! I did...I did... see In Style?

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I am taking everyone's word for it because I can't see your pics here at work! LOL I'll have to look at them at home tonight. But I know you guys look fantastic. What an awesome accomplishment!!! Way to go!!!! Thanks Angela!

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Wow! You both look FANTASTIC!!! Thanks Kristine !!

Congratulations!
Kristine

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WOW!! Thats great! You are such a pretty girl, keep up the good work! Thank you so much Michele.... that means a lot...since Shane eeewwsss and aahhhssss over your profile pic all the time!! hehehe

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Good job!! Keep up the good work!! Thanks Nelly!! Love your new "Jen's" signature creation too!!

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Wow you two are lookin' GREAT!!!! Thanks Sheri !! I think you need to update your profile pic... if you can crop the top one of you in the pink shirt The voting is done and the result is in my profile I think you look really really good in that!

keep up the good work! Thanks again!!

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you look great! Thanks Bethany!! and you must feel awesome! Yes, we do.... It must have taken alot of determination and willpower, very inspiring! Thanks for sharing your success with us and keeping us motivated as well!!!! No, thank you and everyone.... you guys are one of the big reasons I keep going... all the support I get here!! THANKS!!

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Wow Shell...you have lost more than my 11 year old son weighs! LOL that is kinda funny!!

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Great pictures and great job. You guys look great. Thanks Shelby! I think this must be your cousins because you both look so different. LOL Very handsome couple. Thanks again.....
Shelby

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You guys look fantastic. Good job! Thanks Barbie!

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Shane and Shell a massive CONGRATULATIONS from me. You look so absolutely amazing. You guys are incredible! Thank you so very much Amy!!

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You guys look wonderful - and really happy, too (love the grin on Shane!) Yeah, that is the same grin he gives the personal trainer (hoping she will be easy on him....it does not work)... hehehe Thanks Heather.... your comments mean the world to us!! xoxo

xxoo
H

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...even from last Nov I you can tell a big difference. REALLY? You're really inspiring. Keep up the fabulous work. Thanks Myra!!

--Myra

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Oh my goodness gracious!!! You guys look fabulous!!!! Thanks! Shell your face has changed sooooooo much. It's so much thinner and oh so pretty with the blond hair! Thanks again Lisa.... I'm blushin again...hehehe

You guys ROCK!!!

Oh and the shirt you have posted for the reunion will look so good on you. You definitly need to start wearing some form fitting clothes to flatter the new you! Get rid of all those big t-shirts...burn em'!!!! They will become "comfy clothes" for lounging around the house in....

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Congratulations to both of you. It's amazing how much of a change you see when you look back at pictures, doesn't it? Yes, very much so.... I had not really noticed until I started looking at them more and more.... I'm so proud of what you both have accomplished. It's inspirational . Thanks so much Heidi!!

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Shell,

You guys looked wonderful. I am so proud of you and your determination. Awwww...thanks Janey!

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I'm just now seeing these - this is FANTASTIC and how wonderful that you've done this TOGETHER, I think you guys should be on TV or something. So inspiring!!! Way to go!!

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Thanks Michelle... I'm really lucky to have someone so supportive like Shane to keep me in line....along with Kandee's Kane!! LOL But then again Shane is lucky to have his own personal diet chef....LOL I make his breakfast, pack his lunch, & make his dinner (all while I'm doing my own...hehehe)...but STILL

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I just am just now seeing this

Shell you are an absolutely stunning person. Period. Both after AND before!!!

I wish I could give you a real *hug* and take you out for some tea to celebrate you and your hard work.

We love you guys *huge hugs*

Ruch

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Thanks Ruch... you are always to very very sweet....{{hugs}} right back at ya!!

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You two look so great!!! Holy crappers!! I am incredibly impressed. Thanks!! Your face looks completely different!! Yeah, no more balloon face!! LOL You looked beautiful regardless, but you should be so proud of your progress WOW I am seriously amazed!!! Thanks again sweetie!

Now start showing off that bod of yours!! Get rid of those baggy shirt missy! You are looking hot! Show it off!!! Will do!

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