Welcome to our new board!
#150542 - 02/15/05 06:01 PM
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Heather
Reged: 12/09/02
Posts: 7799
Loc: Seattle, WA
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This is the place for everyone trying to develop a healthier lifestyle, gain or lose weight, start or adjust a fitness routine, and keep their IBS in check at the same time.
Can this be done? You betcha! Shell is our new board moderator, and an unbelievably inspirational model for combining all of these concerns to get one heckuva fabulous result.
Let's shake off the Valentine's Day chocolate blues and gear up for a healthy spring and summer!
- Heather
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Heather is the Administrator of the IBS Message Boards. She is the author of Eating for IBS and The First Year: IBS, and the CEO of Heather's Tummy Care. Join her IBS Newsletter. Meet Heather on Facebook!
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Thank you SO MUCH Heather for doing this!! I'll be reporting in HERE from now on instead of on the "Vegas" board.
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www.facebook.com/shell.marr
www.myspace.com/shellmarr
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Woo hoo!
New boards are so exciting!
I guess now that there is a board dedicated to Reporting in, I'll actually have to start remembering to report in!! Hee hee hee.
Have been pretty bad lately with forgetting to pay attention to how many calories and stuff. But I do have my elliptical machine now! And Adrian got me a work out video for Valentine's Day and nothing says romance like buns of steel!
--Steph
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~~I'm not crazy, I'm just a little unwell-I know right now you can't tell~~Matchbox 20
IBS-D,pain.
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Thanks for all your hard work Heather!!  I see the threads are movin over here little by little  
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www.facebook.com/shell.marr
www.myspace.com/shellmarr
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Yeah, I have to move them one at a time. So I might not keep moving the ones that are old...
- H
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Heather is the Administrator of the IBS Message Boards. She is the author of Eating for IBS and The First Year: IBS, and the CEO of Heather's Tummy Care. Join her IBS Newsletter. Meet Heather on Facebook!
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Ok Heather... I did not realize it was that much work....no worries... we know where to find the old ones if we need to reference them.
Again thanks for all you do!
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www.facebook.com/shell.marr
www.myspace.com/shellmarr
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Thanks for all you do from me too Heather! I understand how much work it can be so no problemo!!!
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Lana_Marie
Proud Mommy to Bentley Taylor
Born May 12, 2004 9lbs, 3oz
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