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Pages: 1 | 2 | 3 | (show all) Re: For Sara       #48354 - 03/05/04 03:17 PM Edit Reply Quote Bevvy Reged: 11/04/03 Posts: 5918 Loc: Northwest Washington State Sara, be real strict with yourself for awhile -- don't cheat on anything -- until you're stable. The hypno is incredible. It sure helped me! You might consider going onto the hypno board and checking out others' stories. See your doctor, even get a referral to a GI. See what they have in the way of an anti-spasmodic med. Check out Heather's peppermint capsules. Then maybe consider the hypnotherapy program. At least you're DOING something for yourself. That alone will help, Girlfriend! Bev -------------------- <img src="http://home.comcast.net/~letsrow/smily3481.gif">Bevvy Print     Remind Me     Notify Moderator     Re: More For Sara       #48355 - 03/05/04 03:18 PM Edit Reply Quote LauraSue Reged: 01/14/04 Posts: 4812 Loc: New York City IMHO, there's nothing wrong with taking drugs when they help. Would you tell a diabetic not to take insulin?! If something makes me feel normal, then I decree it to be "natural" because not feeling normal is unnatural!! How's that for a positive way of looking at it??!! -------------------- Laura Keep it simple! Print     Remind Me     Notify Moderator     Re: For Sara       #48356 - 03/05/04 03:18 PM Edit Reply Quote Sara-Sage Reged: 02/04/04 Posts: 5508 Thanks, I have checked it out and find it too expensive. I will try meditation though. I bought a video yesterday. Print     Remind Me     Notify Moderator     Thanks Bevrs and everyone...       #48357 - 03/05/04 03:19 PM Edit Reply Quote Sara-Sage Reged: 02/04/04 Posts: 5508 Thanks for the pep talk! Print     Remind Me     Notify Moderator     Re: For Sara       #48358 - 03/05/04 03:19 PM Edit Reply Quote LauraSue Reged: 01/14/04 Posts: 4812 Loc: New York City Yes, it is a bit pricey. Heather should have a scholarship fund!! -------------------- Laura Keep it simple! Print     Remind Me     Notify Moderator     Re: More For Sara       #48359 - 03/05/04 03:20 PM Edit Reply Quote Sara-Sage Reged: 02/04/04 Posts: 5508 You're so right. I t's true, this is a medical condition. Print     Remind Me     Notify Moderator     Re: Thanks Bevrs and everyone...       #48360 - 03/05/04 03:20 PM Edit Reply Quote LauraSue Reged: 01/14/04 Posts: 4812 Loc: New York City You're welcome, and I love your quote!! -------------------- Laura Keep it simple! Print     Remind Me     Notify Moderator     Heather, have you considered publishing a vegan IBS cookbook?       #48361 - 03/05/04 03:22 PM Edit Reply Quote Sara-Sage Reged: 02/04/04 Posts: 5508 Ya, she should. I have another suggestion for her. A vegan cookbook with no meat either. I'm not sure if there's a demand out there for it but I'd buy it! Print     Remind Me     Notify Moderator     Re: Thanks Bevrs and everyone...       #48362 - 03/05/04 03:23 PM Edit Reply Quote Sara-Sage Reged: 02/04/04 Posts: 5508 Thanks! I'm not much of a dancer so I better hope nobody is watching!!! ha, ha Print     Remind Me     Notify Moderator     Re: Heather, have you considered publishing a vegan IBS cookbook?       #48363 - 03/05/04 03:34 PM Edit Reply Quote Heather Reged: 12/09/02 Posts: 7799 Loc: Seattle, WA Hi - Yes, I've thought of it, but I don't think the market is big enough for such a specialized focus. I had one helluva time just convincing the publisher that an IBS cookbook would have an audience. Best thing to do is take IBS safe recipes and make them vegan. Most baked goods you can use vegan subs for egg whites, and most main dishes you can use soy replacements for chicken/fish, or just omit those ingredients if applicable (like leaving the shrimp out of the Thai Fried Rice). - H -------------------- Heather is the Administrator of the IBS Message Boards. She is the author of Eating for IBS and The First Year: IBS, and the CEO of Heather's Tummy Care. Join her IBS Newsletter. Meet Heather on Facebook! Print     Remind Me     Notify Moderator     Pages: 1 | 2 | 3 | (show all)

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