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Tofu
#47340 - 03/01/04 02:04 PM

ZenZoo

Reged: 03/01/04
Posts: 1

What is your experience eating tofu? Right now everything makes me gassy. Thanks.

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Re: Tofu new

#47343 - 03/01/04 02:08 PM

Heather

Reged: 12/09/02
Posts: 7799
Loc: Seattle, WA

Hi - there was just a long thread on how people do eating soy. You might just scroll down the board a page or two to find that.

- H

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Heather is the Administrator of the IBS Message Boards. She is the author of Eating for IBS and The First Year: IBS, and the CEO of Heather's Tummy Care. Join her IBS Newsletter. Meet Heather on Facebook!

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Re: Tofu new

#47344 - 03/01/04 02:09 PM

Kree

Reged: 10/08/03
Posts: 3748
Loc: Northern NY

I have great luck with tofu, but then again I eat a lot of soy products so my body is used to it. Do you eat any other types of soy? If not, it could definitely make you gassy at first, since it is made from beans. My advice would be to introduce any soy products into your diet slowly, and try taking some Beano before you eat them! That makes them easier to digest.

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"Anyone can exercise, but this kind of lethargy takes real discipline." -Garfield

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