egg yolks
#42461 - 02/01/04 11:21 AM
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Leah
Reged: 06/18/03
Posts: 151
Loc: Denver, CO.
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Hi everyone. I was wondering why it is bad to eat egg yolks. Is it the protein? I ate a tiny bit of egg yolks last night and my tummy was fine. I just started wondering after eating them why we weren't supposed to eat them.
Leah
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I think its the fat content in them
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Gretchen
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Re: egg yolks
#42469 - 02/01/04 11:49 AM
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Debby
Reged: 11/05/03
Posts: 460
Loc: Cleveland, Ohio
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Hi there, Egg yolks are high in fat. I also think they contain sulfur which can be an irritant?
I've been eating Egg Beaters for a few months and I am loving them. I wished I would of switched to them sooner instead of avoiding eggs all together.
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Check here
#42494 - 02/01/04 02:30 PM
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Heather
Reged: 12/09/02
Posts: 7799
Loc: Seattle, WA
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Egg yolks as this topic has come up on the boards before. 
- Heather
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Heather is the Administrator of the IBS Message Boards. She is the author of Eating for IBS and The First Year: IBS, and the CEO of Heather's Tummy Care. Join her IBS Newsletter. Meet Heather on Facebook!
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So it's the fat. So Heather, does this mean we can have a tiny bit once in a while if we do ok with them?
Leah
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Yes, if you're sure you do okay with them. In a small quantity, in a high soluble fiber base, when you're stable, you might do just fine. But be careful and treat them like the potential trigger they are.
- Heather
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Heather is the Administrator of the IBS Message Boards. She is the author of Eating for IBS and The First Year: IBS, and the CEO of Heather's Tummy Care. Join her IBS Newsletter. Meet Heather on Facebook!
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