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Pages: 1 | 2 | (show all) Try the specific yoga poses for gas?       #41983 - 01/29/04 11:29 PM Edit Reply Quote Heather Reged: 12/09/02 Posts: 7799 Loc: Seattle, WA Your daily practice should help, but maybe you could work in gas-relieving poses a couple times a day. Check the yoga section of the board for the best poses for this. - Heather -------------------- Heather is the Administrator of the IBS Message Boards. She is the author of Eating for IBS and The First Year: IBS, and the CEO of Heather's Tummy Care. Join her IBS Newsletter. Meet Heather on Facebook! Print     Remind Me     Notify Moderator     Re: I got some out today!!!       #42244 - 01/31/04 08:01 AM Edit Reply Quote kctrun Reged: 11/23/03 Posts: 69 Loc: Virginia I have been doing Yoga for years, but this morning I made up a little routine with only the poses on the IBS Yoga page and it did help. I could feel it moving and heading out. If you can find a few mintues in a quiet private space (although I was luckily - no smell or noise) give it a try!!! THANKS!!!!!!!!!! Print     Remind Me     Notify Moderator     Pages: 1 | 2 | (show all)

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