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Pages: 1 Soluble gluten-free flours       #373699 - 07/07/18 07:05 PM Edit Reply Quote LindaLouise Reged: 07/20/03 Posts: 75 Loc: Toronto, Canada Can someone tell me if these bread flour combinations (from Gluten-free Girl's cookbook) are too insoluble to be safe? 1) 400 grams millet flour + 300 grams sweet rice flour + 300 grams potato starch 2) 300 grams raw buckwheat flour + 200 grams almond flour + 100 grams finely ground flaxseed meal + 200 grams potato starch + 200 grams arrowroot flour Print     Remind Me     Notify Moderator     Re: Soluble gluten-free flours       #373700 - 07/09/18 11:46 AM Edit Reply Quote Heather Reged: 12/09/02 Posts: 7799 Loc: Seattle, WA Hi- the millet and flax are what I'd be looking at. The flax ratio is pretty low, but I'm honestly not sure about the millet. If it's really finely ground to a powder, like traditional white baking flour, it should likely be fine. XXOO Heather -------------------- Heather is the Administrator of the IBS Message Boards. She is the author of Eating for IBS and The First Year: IBS, and the CEO of Heather's Tummy Care. Join her IBS Newsletter. Meet Heather on Facebook! Print     Remind Me     Notify Moderator     Re: Soluble gluten-free flours       #373701 - 07/10/18 02:33 PM Edit Reply Quote LindaLouise Reged: 07/20/03 Posts: 75 Loc: Toronto, Canada Thanks so much, Heather. That's helpful. I'll try them out. Print     Remind Me     Notify Moderator     Pages: 1

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