Mr Beaks Plain Chicken Sausages low fodmap?
#372902 - 07/25/16 03:56 AM
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I think these look fine, anybody see a problem with the ingredients?
Ingredients:
Chicken (78%), Water, Rice Flour, Salt, Sugar, Yeast Extract, Mineral Salt (451), Sodium Metabisulphite (223), Dextrin (Tapioca), Vegetable Powder, Herbs, Ric Oil, Spices, Flavour, Herb Extract, Collagen Casings.
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if these are made with dark meat and/or skin they'll be really high fat and low FODMAPS won't matter, they'll still be a likely trigger.
You want less than 30% of the calories per sausage coming from fat. Closer to 20% would be better.
XXOO
Heather
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Heather is the Administrator of the IBS Message Boards. She is the author of Eating for IBS and The First Year: IBS, and the CEO of Heather's Tummy Care. Join her IBS Newsletter. Meet Heather on Facebook!
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