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Pages: 1 Eating for IBS guidelines       #372852 - 06/07/16 05:23 AM Edit Reply Quote KJA Reged: 06/07/16 Posts: 1 The cheat sheet says to stop eating red meat. Just wondering if since gelatin is a derivative from red meat is it ok to eat it in powdered form if mixed in with smoothies and the like? Thanks Print     Remind Me     Notify Moderator     Yes, plain gelatin is fine. No fat, no triggers. -nt-       #372853 - 06/07/16 08:51 AM Edit Reply Quote Heather Reged: 12/09/02 Posts: 7799 Loc: Seattle, WA -------------------- Heather is the Administrator of the IBS Message Boards. She is the author of Eating for IBS and The First Year: IBS, and the CEO of Heather's Tummy Care. Join her IBS Newsletter. Meet Heather on Facebook! Print     Remind Me     Notify Moderator     Pages: 1

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