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Pages: 1 Acacia Tummy Fiber       #372701 - 02/04/16 02:32 PM Edit Reply Quote LivinSimply Reged: 01/11/16 Posts: 7 Hi there! I just wanted to report that I started using Heather's Tummy Fiber for constipation. So far so good! I'm at the lowest dose right now. No real change in bowel movements yet, but I'm hopeful! Mostly, I'm happy there's no cramping or bloating! This is a first for me! Let's hope this continues w/ the increase in doses. Yea!!! Print     Remind Me     Notify Moderator     Yay!       #372702 - 02/04/16 05:29 PM Edit Reply Quote Heather Reged: 12/09/02 Posts: 7799 Loc: Seattle, WA If you start with the low dose and increase gradually, there should be no bloating, gas, cramps, etc. It can take a gradual increase to the higher end of the dose range for constipation - that's not uncommon. It will take a little patience to gradually get your dose up there but you should see improvements along the way. XOXO Heather -------------------- Heather is the Administrator of the IBS Message Boards. She is the author of Eating for IBS and The First Year: IBS, and the CEO of Heather's Tummy Care. Join her IBS Newsletter. Meet Heather on Facebook! Print     Remind Me     Notify Moderator     Pages: 1

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