gluten free white bread ingredients check *DELETED* *DELETED* *DELETED*
#372048 - 04/28/15 01:27 PM
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sgcray
Reged: 01/22/14
Posts: 367
Loc: AZ, USA
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Post deleted by sgcray
Edited by sgcray (04/29/15 01:57 PM)
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Post deleted by sgcray
Edited by sgcray (04/30/15 01:28 PM)
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My tuna in a sandwich is only 5g of fat and the mayo I make with morinu silken lite tofu is 5g or less of soy oil so...Is a white rice bread ok with a fat content of 25g @ 21% of 120 cal./slice? Can't eat much of the white wheat bread enough to make a sandwich with it without gas trouble even every once in a while. Good fats at beginning of meal don't trigger me as long as low enough. Thanks
Edited by sgcray (05/04/15 12:43 PM)
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Post deleted by sgcray
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I am sorry, I really don't know. 
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Heather is the Administrator of the IBS Message Boards. She is the author of Eating for IBS and The First Year: IBS, and the CEO of Heather's Tummy Care. Join her IBS Newsletter. Meet Heather on Facebook!
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Thanks anyway Sassie 
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Quote:
My tuna in a sandwich is only 5g of fat and the mayo I make with morinu silken lite tofu is 5g or less of soy oil so...Is a white rice bread ok with a fat content of 25g @ 21% of 120 cal./slice? Can't eat much of the white wheat bread enough to make a sandwich with it without gas trouble even every once in a while. Good fats at beginning of meal don't trigger me as long as low enough. Thanks
Questioning fat content mainly now at the 21% of 120 cal/slice (canola). French and sourdough wheat bread have next to nothing in fat as it is. Thanks
Edited by sgcray (05/04/15 12:52 PM)
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