Irritable Bowel Syndrome Message Boards | Acacia Fiber and IBS-D amount?

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Acacia Fiber and IBS-D amount?
#371394 - 08/24/14 11:47 AM

sgcray

Reged: 01/22/14
Posts: 367
Loc: AZ, USA

I'm ibs-d and have leveled at 3T, but wondering while going higher with my soluble food fiber like shifting from the white rice to more of white spelt(in my case)with the rice, if I should decrease the acacia a little.

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Re: Acacia Fiber and IBS-D amount? new

#371395 - 08/25/14 08:18 AM

Blloyd815

Reged: 08/21/14
Posts: 2
Loc: Cary IL

Hi I'm new, how do you start a new post on here to ask questions?

Thanks
Barbara

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I'd stay at the amount that keeps your diarrhea under control new

#371419 - 08/28/14 01:34 PM

Heather

Reged: 12/09/02
Posts: 7799
Loc: Seattle, WA

and not factor fiber from foods into the equation. That will make it easier to keep things under control. Extra soluble fiber from foods can't hurt, can only help, but it will be easier to stay stable if you keep your supplement dose constant.

- H

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Heather is the Administrator of the IBS Message Boards. She is the author of Eating for IBS and The First Year: IBS, and the CEO of Heather's Tummy Care. Join her IBS Newsletter. Meet Heather on Facebook!

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