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Pages: 1 98% lean ground beef ok?       #371301 - 07/28/14 05:53 PM Edit Reply Quote sgcray Reged: 01/22/14 Posts: 367 Loc: AZ, USA 60 calories and 10 of that is fat on the label. Unable to do soy, even with enzymes. Print     Remind Me     Notify Moderator     Re: 98% lean ground beef ok?       #371305 - 07/29/14 04:22 AM Edit Reply Quote Syl Reged: 03/13/05 Posts: 5499 Loc: SK, CANADA Even lean beef can be difficult to digest due to the connective tissue. I find it worsen symptoms -------------------- STABLE: ♂, IBS-D 50+ years - Science of IBS The FODMAP Approach to Managing IBS Symptoms Evidence-based Dietary Management of Functional GI Symptoms: The FODMAP Approach FODMAP Chart & Cheatsheet The Role of Food & Dietary Intervention in IBS Print     Remind Me     Notify Moderator     Try skinless poultry white meat, or any kind of seafood instead - nt-       #371307 - 07/29/14 01:12 PM Edit Reply Quote Heather Reged: 12/09/02 Posts: 7799 Loc: Seattle, WA -------------------- Heather is the Administrator of the IBS Message Boards. She is the author of Eating for IBS and The First Year: IBS, and the CEO of Heather's Tummy Care. Join her IBS Newsletter. Meet Heather on Facebook! Print     Remind Me     Notify Moderator     Re: 98% lean ground beef ok?       #371347 - 08/14/14 06:27 PM Edit Reply Quote pain247 Reged: 02/04/14 Posts: 19 I have no problem with ground beef whatsoever. Print     Remind Me     Notify Moderator     Pages: 1

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