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Pages: 1 Align & Tummy fiber       #371186 - 05/15/14 11:43 AM Edit Reply Quote sarylynn Reged: 06/23/13 Posts: 5 Well, I am back here again after almost a year. My doc put me on celexa and it seemed to help a lot. Alas, the last month has been horrible. Once again, I am looking at the possibility of missing our family vacation due to my IBS-D. I am trying to keep a journal to see what my triggers are as well as watching my diet more closely. My doctor recommended align, which I stopped taking months ago. I just now ordered the Tummy fiber travel packets. Since the acacia is also considered a prebiotic, is it okay to take both the tummy fiber and align? Just wondering...thanks! Print     Remind Me     Notify Moderator     Yes, a good combo!       #371188 - 05/15/14 11:45 AM Edit Reply Quote Heather Reged: 12/09/02 Posts: 7799 Loc: Seattle, WA The Tummy Fiber is prebiotic, so it will encourage the growth of the Align probiotics in the gut. Hope you are feeling better soon and can make your vacation! XOXO Heather -------------------- Heather is the Administrator of the IBS Message Boards. She is the author of Eating for IBS and The First Year: IBS, and the CEO of Heather's Tummy Care. Join her IBS Newsletter. Meet Heather on Facebook! Print     Remind Me     Notify Moderator     Pages: 1

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