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Pages: 1 durian fruit       #371156 - 04/30/14 02:58 PM Edit Reply Quote sgcray Reged: 01/22/14 Posts: 367 Loc: AZ, USA Hi, From info is on the internet, the 1+ gram of fiber per oz. is 1/3 soluble fiber: nutritional data base Just don't eat too much? What do you think? Print     Remind Me     Notify Moderator     Yes, I'd treat it like most other fruits...       #371187 - 05/15/14 11:43 AM Edit Reply Quote Heather Reged: 12/09/02 Posts: 7799 Loc: Seattle, WA Eat it, but cautiously, and see how you do. I've only ever had durian blended into smoothies in Vietnamese restaurants. It's, um, an acquired taste. - Heather -------------------- Heather is the Administrator of the IBS Message Boards. She is the author of Eating for IBS and The First Year: IBS, and the CEO of Heather's Tummy Care. Join her IBS Newsletter. Meet Heather on Facebook! Print     Remind Me     Notify Moderator     Pages: 1

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