Passover
#371089 - 04/07/14 07:36 PM
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Emosk
Reged: 04/07/14
Posts: 1
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I'm new to the discussion board. I'm wondering if any members have thoughts on surviving Passover, in particular how eating matzo or dishes made with matzo meal affect IBS-d. Thanks!
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that's actually a decent soluble fiber foundation. If you post other dishes/recipes or types of foods, we can give suggestions for making them safer.
- H
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Heather is the Administrator of the IBS Message Boards. She is the author of Eating for IBS and The First Year: IBS, and the CEO of Heather's Tummy Care. Join her IBS Newsletter. Meet Heather on Facebook!
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Re: Passover
#371094 - 04/09/14 07:03 AM
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Syl
Reged: 03/13/05
Posts: 5499
Loc: SK, CANADA
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Shalom 
Some people have problem with fructans - a high FODMAP ingredient - found in wheat including matzo. Do you know about the clinically proven FODMAP dietary approach for managing IBS symptoms. If you don't this overview article by Kate Scarlata - a RD with IBS - may give you some insights
FODMAP: Road Map for IBS
And this is more information in the links in my signature below
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STABLE: ♂, IBS-D 50+ years - Science of IBS
The FODMAP Approach to Managing IBS Symptoms
Evidence-based Dietary Management of Functional GI Symptoms: The FODMAP Approach
FODMAP Chart & Cheatsheet
The Role of Food & Dietary Intervention in IBS
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Depends on if you're sensitive to wheat or not. I've found out that I am and eating anything wheat makes me sick.
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