women issues
#370787 - 01/14/14 12:01 PM
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commish
Reged: 05/19/07
Posts: 53
Loc: canada
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I hope it is okay to ask this , but does anyone else find that their IBS is worse during that time of the month. d is much more worse and I am looking at finding a way to cope with this, following the diet has improved my attacks and gives me a sense of control when I am having bad days, but the time of the month is just throwing me for a loop. Any help or suggestions?
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And really not fair! There's a whole page about this here Hormones and IBS
Best,
H
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Heather is the Administrator of the IBS Message Boards. She is the author of Eating for IBS and The First Year: IBS, and the CEO of Heather's Tummy Care. Join her IBS Newsletter. Meet Heather on Facebook!
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Thank you Heather for the article. I guess fennel Tea is all I can do at this point. Had to take a day off work because of it. Brutal!!
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as hot as you can stand it, right on your lower abdomen. You can even double up, and use one of those stick on air-activated hot packs right on your skin, then a layer of clothes and another microwaveable hot pack or heating pad on top of that. It can work wonders to stop both menstrual and IBS cramps.
XOXO
H
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Heather is the Administrator of the IBS Message Boards. She is the author of Eating for IBS and The First Year: IBS, and the CEO of Heather's Tummy Care. Join her IBS Newsletter. Meet Heather on Facebook!
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