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Pages: 1 | 2 | (show all) Re: IBS is BACK       #369609 - 06/13/13 11:32 AM Edit Reply Quote Mhillqt Reged: 10/06/07 Posts: 174 thank you....ive been eating the apple without the skins...1/2 apple at lunch and notice 1 hr after that i start with the gas issue.....i didnt realize it was the fructose.....do bananas have this same issue? But at lunch i also ate quinoa and had a few sips of decaf coffee....prozac is suppose to help with anxiety and thus ibs.....but when i was off of it, my ibs was better and when the stress came back....the ibs(and prozac was introduced) came back also....too complex! Print     Remind Me     Notify Moderator     Re: IBS is BACK       #369610 - 06/13/13 11:50 AM Edit Reply Quote Syl Reged: 03/13/05 Posts: 5499 Loc: SK, CANADA Bananas are fine. Prozac does not necessary help directly with IBS symptoms even though it can help reduce anxiety. Stress only aggravates IBS - it does not cause it. -------------------- STABLE: ♂, IBS-D 50+ years - Science of IBS The FODMAP Approach to Managing IBS Symptoms Evidence-based Dietary Management of Functional GI Symptoms: The FODMAP Approach FODMAP Chart & Cheatsheet The Role of Food & Dietary Intervention in IBS Print     Remind Me     Notify Moderator     Watch out for the coffee, even decaf is a GI irritant and IBS trigger. -nt-       #369612 - 06/13/13 01:29 PM Edit Reply Quote Heather Reged: 12/09/02 Posts: 7799 Loc: Seattle, WA -------------------- Heather is the Administrator of the IBS Message Boards. She is the author of Eating for IBS and The First Year: IBS, and the CEO of Heather's Tummy Care. Join her IBS Newsletter. Meet Heather on Facebook! Print     Remind Me     Notify Moderator     Pages: 1 | 2 | (show all)

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