Search    |    Login Who's Online    |    Help

All Boards >> Eating for IBS Diet Board Posts     Flat       Threaded

Pages: 1 tomato sauce       #368089 - 08/23/12 06:02 PM Edit Reply Quote katrinalynntaylor Reged: 08/19/12 Posts: 3 i ate some tomato sauce with noodles but it didnt have any bad things. it said it has spices and 0% fat so do you think it will make my ibs-d flare up Print     Remind Me     Notify Moderator     Re: tomato sauce       #368092 - 08/24/12 04:15 PM Edit Reply Quote Heather Reged: 12/09/02 Posts: 7799 Loc: Seattle, WA Should be okay. It's the fat content in prepared sauces to watch for (as well as hidden dairy). Make sure the noodles were just regular, not whole wheat. Cooked tomatoes can be acidic, which can affect upper GI issues like heartburn and reflux more than IBS. If you're prone to heartburn try adding a tiny spoonful of sugar to cooked tomatoes - that's an old-fashioned trick that helps neutralize the acid. You could also add a touch of baking soda. Best, Heather -------------------- Heather is the Administrator of the IBS Message Boards. She is the author of Eating for IBS and The First Year: IBS, and the CEO of Heather's Tummy Care. Join her IBS Newsletter. Meet Heather on Facebook! Print     Remind Me     Notify Moderator     Pages: 1

Extra information 0 registered and 727 anonymous users are browsing this forum. Moderator:  Heather  Print Thread Permissions       You cannot post until you login       You cannot reply until you login       HTML is enabled       UBBCode is enabled Thread views: 963 Jump to *All Boards* -----   New Board! IBS Diet Question of the Day - Ask Heather!   Eating for IBS Diet Board   IBS Recipes   Veggie Eating for IBS Diet Board   Yoga for IBS & Digestive Health Discussions   IBS Fitness & Lifestyle Board Discussions   Irritable Bowel Syndrome Research Library   The Living Room

| Privacy statement Help for IBS Home

UBB.threads™ 6.2