Super simple dinners?
#363383 - 02/09/11 04:15 AM
|
|
|
|
|
Amyece
Reged: 02/03/11
Posts: 5
|
|
|
I am trying to come up with some simple weeknight dinner ideas. Just plain and quick. What are your go to's?
Print
Remind Me
Notify Moderator
|
|
|
Grilled chicken breast, crock pot boneless/skinless turkey or chicken breast cooked with broth and seasoning of your choice, baked potatoes, rice....These are my "fall back" things and they are easy.
--------------------
IBS-D. Eating gluten and dairy free.
Print
Remind Me
Notify Moderator
|
|
|
French toast (make with soy/rice milk and egg whites), or scrambled egg whites on toasted English muffins, grilled veggie sausages.
I'll throw some sliced bananas on the French toast with a little maple syrup and add some tomato slices (and fresh basil if I have it) to the English muffins. If you have some canned tuna or salmon you can whisk that into the scrambled egg whites as they cook.
- H
--------------------
Heather is the Administrator of the IBS Message Boards. She is the author of Eating for IBS and The First Year: IBS, and the CEO of Heather's Tummy Care. Join her IBS Newsletter. Meet Heather on Facebook!
Print
Remind Me
Notify Moderator
|
|
|
When i have 0 time to cook:
Bruscheta- toasted french bread (pref. in the oven..with a little evoo sprinkled on top), tomato, basil, evoo, balsalmic vinegar
Pita "pizza"- pita or naan bread, tomato sauce, add toppings (i like a few olives, bell peppers, eggplant),bit of feta or goat cheese if i'm on a good streak, put in oven
Pasta-add veggies or tuna, little EVOO and salt and peper, or tomato sauce, basil
Amy's canned soups-make sure no dairy
Veggie or Chx stir fry- add rice, any veggies you have, soy sauce or teriyaki sauce of some kind and saute
Tacos- canned beans, grill thin chx breast, avocado, corn tortillas, salsa, etc.
--------------------
IBS-D since 2008, female in her 20s
Print
Remind Me
Notify Moderator
|
|
|
my husbands favorite is buger and fries or sloppy joes. Oridea mash poatoes in a bag just mircowave them and add your own milk and butter they also make a sweet poatoe to! I love them if its late night we make them and cook up some safe deli tureky and make turkey manhattens make a gravy with one cup of broth with 1 table spoon cornstarch, add a salad or some green beans and you have a quick meal. Poatoes soup in the crockpot, crockpot chicken stew, taco salad made with zuchunnie and carrots. biscuits and gravu mde with some the white sauce on here. Theres a few hope this helps.
emmasmom
ibs-c gas
Print
Remind Me
Notify Moderator
|
|
Posts
