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Pages: 1 Meatloaf and GAS? Any Advice?       #359726 - 07/14/10 11:52 AM Edit Reply Quote emmasmom Reged: 09/22/06 Posts: 1710 Loc: ILL Everytime I fix meatloaf I get the most horriable gas pains the next day, same way with sloppy joes. The only thing I put in the meatloaf is egg whites, panko, s&p and ketchup. Could it be the ketchup in the meatloaf and the sloppy joes? I use organic ketchup& I take beano with them as well. Any advice? thanks emmasmom ibs-c gas Print     Remind Me     Notify Moderator     Re: Meatloaf and GAS? Any Advice?       #359728 - 07/14/10 01:03 PM Edit Reply Quote Syl Reged: 03/13/05 Posts: 5499 Loc: SK, CANADA What are the ingredients in the ketchup? You might try using pure tomato paste instead of ketchup and then season as you wish. -------------------- STABLE: ♂, IBS-D 50+ years - Science of IBS The FODMAP Approach to Managing IBS Symptoms Evidence-based Dietary Management of Functional GI Symptoms: The FODMAP Approach FODMAP Chart & Cheatsheet The Role of Food & Dietary Intervention in IBS Edited by Syl (07/14/10 01:26 PM) Print     Remind Me     Notify Moderator     Real meatloaf and sloppy joes? As in you're using hamburger? -nt-       #359730 - 07/14/10 02:48 PM Edit Reply Quote Heather Reged: 12/09/02 Posts: 7799 Loc: Seattle, WA -------------------- Heather is the Administrator of the IBS Message Boards. She is the author of Eating for IBS and The First Year: IBS, and the CEO of Heather's Tummy Care. Join her IBS Newsletter. Meet Heather on Facebook! Print     Remind Me     Notify Moderator     Re: Meatloaf and GAS? Any Advice?       #359733 - 07/14/10 04:01 PM Edit Reply Quote dragonfly Reged: 05/12/08 Posts: 1088 Loc: canada Try using ground chicken instead of beef. as for the sloppy joes,I have yet to find a recipe that doesn't send me running to the loo.Too bad I love them so much!! Chris -------------------- IBS-D since 1999...mostly stable..i do cheat too.Bad me. Print     Remind Me     Notify Moderator     No Turkey buger or Ground Chicken-nt       #359734 - 07/14/10 04:28 PM Edit Reply Quote emmasmom Reged: 09/22/06 Posts: 1710 Loc: ILL Print     Remind Me     Notify Moderator     Re: No Turkey buger or Ground Chicken-nt       #359736 - 07/14/10 04:40 PM Edit Reply Quote Thai Reged: 10/04/09 Posts: 104 For me it is more about the tomato sauce in Sloppy joes, spaghetti, lasagna,etc than it is the minced beef. I have tried making spaghetti with mince chicken and still a no go!! -------------------- IBS-D Print     Remind Me     Notify Moderator     Make sure it's just ground white meat, no dark meat or skin.       #359744 - 07/15/10 11:25 AM Edit Reply Quote Heather Reged: 12/09/02 Posts: 7799 Loc: Seattle, WA Also, try organic and see if that makes a difference. Sometimes it's what gets added to the poultry that makes a big difference, and you buy organic you'll know there aren't any preservatives or artificial additives in there. - Heather -------------------- Heather is the Administrator of the IBS Message Boards. She is the author of Eating for IBS and The First Year: IBS, and the CEO of Heather's Tummy Care. Join her IBS Newsletter. Meet Heather on Facebook! Print     Remind Me     Notify Moderator     Re: Meatloaf and GAS? Any Advice?       #359809 - 07/19/10 06:37 PM Edit Reply Quote Little Minnie Reged: 04/16/04 Posts: 4987 Loc: Minnesota Haven't you complained before about tomato products? I thought it was you. So I would remove the ketchup. Have you made Asian meatloaf? I use hoisin sauce, soy, panko, egg white, green onions and ginger. Pour hoisin over the top too. Be careful on the brand. The family will love it! -------------------- IBS-A for 20 years with terrible bloating and gas. On the diet since April 2004. Remember this from Heather's information pages: "You absolutely must eat insoluble fiber foods, and as much as safely possible, but within the IBS dietary guidelines. Treat insoluble fiber foods with suitable caution, and you'll be able to enjoy a wide variety of them, in very healthy quantities, without problem." Please eat IF foods! Print     Remind Me     Notify Moderator     Pages: 1

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