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Pages: 1 Israel travel       #359720 - 07/14/10 07:50 AM Edit Reply Quote Aly Reged: 08/16/04 Posts: 669 Loc: Columbus, Ohio Hi friends! haven't been posting much since I've been doing pretty well. But I am going to Israel in a week and a half and just had a moment of "oh my god, what am I going to eat?" Has anyone visited the middle east? I do great with hummus and pita...but it's a 10 day trip. Many meals are provided, which makes it kind of tough, but I'm just curious. Any suggestions?? Thanks! -------------------- IBS-A Print     Remind Me     Notify Moderator     bump- any help? nt       #359755 - 07/15/10 08:00 PM Edit Reply Quote Aly Reged: 08/16/04 Posts: 669 Loc: Columbus, Ohio -------------------- IBS-A Print     Remind Me     Notify Moderator     Re: bump- any help? nt       #359759 - 07/15/10 10:11 PM Edit Reply Quote sun Reged: 11/26/06 Posts: 152 hi! so wonderful you are feeling a happy belly i too am leaving the country for the first time (a 2nd honeymoon) and am wondering about my Acacia getting thru customs and stuff...then what am i going to eat. i'm sure you can find grilled chicken or fish...i hope i can find the same,, -------------------- ibs-c,gerd,small hiatal hernia ...thank you for the board and for helping me with my questions.<3 Print     Remind Me     Notify Moderator     Re: bump- any help? nt       #359770 - 07/16/10 08:21 AM Edit Reply Quote Aly Reged: 08/16/04 Posts: 669 Loc: Columbus, Ohio I take benefiber and am planning on taking it with me. I used to travel with acacia all the time--never had a problem. I lived in England for a year and traveled all over and never once was stopped. I'm very happy that benefiber has individual packets, so it makes my life MUCH easier. Have a great trip! -------------------- IBS-A Print     Remind Me     Notify Moderator     one last bump before I leave.... any advice?       #359793 - 07/19/10 02:55 PM Edit Reply Quote Aly Reged: 08/16/04 Posts: 669 Loc: Columbus, Ohio -------------------- IBS-A Print     Remind Me     Notify Moderator     Closest I've been is Turkey...       #359794 - 07/19/10 03:13 PM Edit Reply Quote Heather Reged: 12/09/02 Posts: 7799 Loc: Seattle, WA and there was always rice, grilled fish, grilled chicken, pitas, roasted eggplant dishes, grilled veggies, and more. If you watch out for how much olive oil is being added to everything, you should be fine. My guess is the food will be delicious and you'll have lots of safe options. Odds are also good they will have great mint and other herb teas. Have a great trip! - Heather -------------------- Heather is the Administrator of the IBS Message Boards. She is the author of Eating for IBS and The First Year: IBS, and the CEO of Heather's Tummy Care. Join her IBS Newsletter. Meet Heather on Facebook! Print     Remind Me     Notify Moderator     Re: Closest I've been is Turkey...       #359795 - 07/19/10 03:53 PM Edit Reply Quote Aly Reged: 08/16/04 Posts: 669 Loc: Columbus, Ohio thanks, Heather! I'm really excited for the trip--only a bit anxious about the food. But since I've been stable for some time I KNOW I can do it! Thanks for this diet--it's been so wonderful for me! -------------------- IBS-A Print     Remind Me     Notify Moderator     Have a wonderful time!! -nt-       #359796 - 07/19/10 04:31 PM Edit Reply Quote Heather Reged: 12/09/02 Posts: 7799 Loc: Seattle, WA -------------------- Heather is the Administrator of the IBS Message Boards. She is the author of Eating for IBS and The First Year: IBS, and the CEO of Heather's Tummy Care. Join her IBS Newsletter. Meet Heather on Facebook! Print     Remind Me     Notify Moderator     Pages: 1

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