How much Acacia with each meal?
#347228 - 06/16/09 02:52 PM
|
|
|
|
|
|
How do we know how much Acacia to use with each meal? I use 1/4 tsp. in my Oatmeal. Is that a right amount to use? Is this just a trial & error thing that takes years to know?
Print
Remind Me
Notify Moderator
|
|
|
for full starting and increasing dosage guidelines.
Best,
H
--------------------
Heather is the Administrator of the IBS Message Boards. She is the author of Eating for IBS and The First Year: IBS, and the CEO of Heather's Tummy Care. Join her IBS Newsletter. Meet Heather on Facebook!
Print
Remind Me
Notify Moderator
|
|
|
Thanks Heather, but couldn't find any sticky post you mentioned. Where would this be? 
Print
Remind Me
Notify Moderator
|
|
|
When you click on the IBS diet forum page there are several 'stuck' posts at the very beginning. They have very necessary information that should be read first. They are the ones with lock symbols by them.
--------------------
IBS-A for 20 years with terrible bloating and gas. On the diet since April 2004. Remember this from Heather's information pages:
"You absolutely must eat insoluble fiber foods, and as much as safely possible, but within the IBS dietary guidelines. Treat insoluble fiber foods with suitable caution, and you'll be able to enjoy a wide variety of them, in very healthy quantities, without problem." Please eat IF foods!
Print
Remind Me
Notify Moderator
|
|
|
I cannot see anywhere that is says 'acacia sticky post.' How do I get to this information? Can you give me any instructions...
Once I have read your message, then what do I do? Is this information on the same page as the message? I have looked at all the pages and see nothing about 'acacia sticky post'
Print
Remind Me
Notify Moderator
|
|
|
On the very first page of this forum there are about 10 locked posts (have a lock symbol) those are sticky posts. They continue on page 2 where the normal posts begin. They are all (well most) posted by Heather and there is one that is about acacia. acacia sticky post
I think we take for granted that people posting here have done so on other forums and are familiar with the terms but that is not always the case. There is another sticky post about abreviations and other things like that on the first page.
Once you read a post or post yourself you can click on whatever page you want to go to of the forum. If you post it will bring you right back to page 1 with the sticky posts.
--------------------
IBS-A for 20 years with terrible bloating and gas. On the diet since April 2004. Remember this from Heather's information pages:
"You absolutely must eat insoluble fiber foods, and as much as safely possible, but within the IBS dietary guidelines. Treat insoluble fiber foods with suitable caution, and you'll be able to enjoy a wide variety of them, in very healthy quantities, without problem." Please eat IF foods!
Print
Remind Me
Notify Moderator
|
|
|
Thanks Little Minnie, Now I see what you were talking about with the (lock symbol) next to Heather's messages. I didn't even notice that before. I appreciate your help in this matter. Yes, I can now go to where I can find out more about how much Acacia to take and when. Thanks so much!!
Print
Remind Me
Notify Moderator
|
Posts
