ginger people/cheat sheet/book questions
#321816 - 01/07/08 09:55 AM
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Has anyone tried The Ginger people's ginger soother or ginger gizer drink and is it ibs-safe? Did it help your ibs?
Heather's Ibs cheat sheet never opens for me when i save it says unknown file, could someone send it to me by email(m_nice16@hotmail.com) in a microsoft word document or something,maybe post it?
I was thinking about buying some ibs books, besides heathers(i already own them) Are any of these reccomended? http://www.ibsgroup.org/main/books.shtml I was looking at a Romance, Riches and Restrooms ,Ibs for dummies,The good gut guide,
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I use the ginger people Gin Gins every day and I love them. I have to drive 45 miles to get them.
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IBS-A for 20 years with terrible bloating and gas. On the diet since April 2004. Remember this from Heather's information pages:
"You absolutely must eat insoluble fiber foods, and as much as safely possible, but within the IBS dietary guidelines. Treat insoluble fiber foods with suitable caution, and you'll be able to enjoy a wide variety of them, in very healthy quantities, without problem." Please eat IF foods!
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I used the Ginger People's Ginger Chews (for nausea) and Crystalized Ginger (for baking). I've said it before and I'll say it again, they're a God send!
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Wendy IBS A thru Z 
Taking it one day at a time...
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you can get Reader for free here http://www.adobe.com/products/acrobat/readstep2.html
- H
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Heather is the Administrator of the IBS Message Boards. She is the author of Eating for IBS and The First Year: IBS, and the CEO of Heather's Tummy Care. Join her IBS Newsletter. Meet Heather on Facebook!
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Nooo they don't sell them here in Canada!
...anyone feel like sending me some? :P
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