snacks
#317679 - 10/30/07 04:38 PM
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yoffie
Reged: 08/01/07
Posts: 48
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my daughter is looking for good snack ideas that aren't so carb oriented. she is ibs d and a bit c with heartburn. thanks for any ideas.
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Heather is the Administrator of the IBS Message Boards. She is the author of Eating for IBS and The First Year: IBS, and the CEO of Heather's Tummy Care. Join her IBS Newsletter. Meet Heather on Facebook!
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Hi there! Saw your post and had to let you know about a new snack I found the other day @ WalMart, of all places, in their grocery aisles! I have been so depressed w/lack of snacks lately and saw Snyder's of Hanover has a division called "eatsmart" and they have veggie crisps, soy crisps, cheddairs, and natural snack dips. Of course, not all of those things are ok for IBSers but I bought a bag of soy crisps and they are DELICIOUS! They are seasoned w/garlic & olive oil and a little parmesan cheese flavoring. They have a website: www.EatSmartSnacks.com if you want to check it out further. Hope this helps your daughter some. I know how she feels, I'm IBS-C, lactose intolerant, and sometimes I just want to dig a hole and crawl in and forget the whole world. But you can't give up. So if your daughter reads this let her know she has plenty of friends here on her side and we are always here to listen and try to help. Good luck to you!
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Gloria
IBS-C, lactose intolerant
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