Question Re: Smoked Mackeral
#25229 - 11/02/03 05:31 PM
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Tim G
Reged: 08/07/03
Posts: 95
Loc: NSW, Australia
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Just a quick question on Mackeral. I was under the impression that fish in general was good for IBS, but having tried smoked Mackeral on two seperate occasions recently my IBS has gone haywire for 2-3 days afterwards.
I am note sure whether this is related to the fish, or whether I am just in one of my bad cycles, but I was wondering if anyone else had problems with this?
Thanks
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Tim
-A poor man's Jamie Oliver...without the attitude!
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Hmmm - is the mackerel packed in oil? If not, I'm wondering if they're adding some preservatives - smoked fish sometimes has nitrites, artifical color/flavor, edta, or other nasty ingredients added to. Don't know why, since they're not needed. 
- Heather
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Heather is the Administrator of the IBS Message Boards. She is the author of Eating for IBS and The First Year: IBS, and the CEO of Heather's Tummy Care. Join her IBS Newsletter. Meet Heather on Facebook!
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I've had smoked mackeral several times in the last couple of weeks with no problem. It is yummy stuff (my Dad used to get this for us all to share as a treat)
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