I DID IT..FINALLY JOINED THE GYM AGAIN
#22443 - 10/04/03 01:25 PM
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Shell Marr
Reged: 08/04/03
Posts: 14959
Loc: Seattle, WA USA
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I only did 20 minutes on the "lifecycle" but it is better then nothing!!  I don't hurt so, that is a good thing...cuz I'm SO out of shape.  I have a good 150 + pounds to lose, sixty of which I gained in the last 16 months. 
Wish me luck..... I hope I can stay motivated. 
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Heather is the Administrator of the IBS Message Boards. She is the author of Eating for IBS and The First Year: IBS, and the CEO of Heather's Tummy Care. Join her IBS Newsletter. Meet Heather on Facebook!
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Good luck Shell! I've got to start going again too!
Linz
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Congrats to you!! the gym is my haven ... it's always good to hear when someone has jumped back into it with both feet. i'm sure you'll feel MUCH better for it on a daily basis. keeping motivation can be tough but once you get going on a weekly schedule...3x...4x whatever...your body will crave that great feeling you get from getting your blood pumping
have fun with it!! and good luck!
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That is so excellent Shelly! YOU GO GIRL!  
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Lana_Marie
Proud Mommy to Bentley Taylor
Born May 12, 2004 9lbs, 3oz
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I think Shell has taken all of the motivation from the Exercise Support and left us all in the dust!
Keep up the good work Shell!
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Pretty much the Exercise Support Group sure did peter out.
LOL - Maybe that's why I have been so tired lately...Shell has scooped up all my energy and ran away with it.
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Lana_Marie
Proud Mommy to Bentley Taylor
Born May 12, 2004 9lbs, 3oz
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Yep... I took it all.... and did 30 MINUTES with it!! I was pooped and feel it a little in my legs today..... but all in all.... I feel GREAT!!
Again thanks everyone for your support!!
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I've gone only 6 times since my last post.... only because we had to go on that unexpected trip.... but I did 30 mins again last night. I think I'm gonna try to mix it up a bit now and try the tread mill or stair stepper.... I do feel so much better again.....
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