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weight gain formula
      #20935 - 09/16/03 06:20 PM
Robbie

Reged: 07/03/03
Posts: 39


Hi for a while now ive been 6ft3"tall and 65kg.
I want to put on about 10kg to consolidate my weight with my height.
I have heard about some weight gain formulas than can have up to 5000kilojules per serve?
such as this one here http://www.bodybuilding.com/store/opt/mighty.html
they are supposed to be low in fat and high in calories.
anyone tried them?


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Re: weight gain formula new
      #20944 - 09/16/03 07:13 PM
HeatherAdministrator

Reged: 12/09/02
Posts: 7799
Loc: Seattle, WA

Hi - Make sure you're not getting anything with dairy (lactose, casein, whey) or things like creatine, which can cause health problems.

- H

--------------------
Heather is the Administrator of the IBS Message Boards. She is the author of Eating for IBS and The First Year: IBS, and the CEO of Heather's Tummy Care. Join her IBS Newsletter. Meet Heather on Facebook!

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