IBS-C & Cabbage Soup
#19382 - 09/02/03 02:02 PM
|
|
|
|
|
RLU
Reged: 02/04/03
Posts: 117
Loc: Jackson, Mississippi
|
|
|
For those of you with IBS-C you might want to try the Cabbage soup - the fat burning soup used by weight watchers I just happened to make it because the veggies are cooked and guess what, I have had the best couple of days with my IBS C, I am not following the Cabbage Soup diet just been eating the soup for lunch/dinner until leftovers are gone but seems to really be doing the trick on moving things along.
--------------------
Screen Name: Nan275
Print
Remind Me
Notify Moderator
|
|
|
A sweet-and-sour cabbage soup was posted months ago and everyone loved it. It's well-cooked, so the insoluble fiber from the veggies is really minimized, and it's served with a soluble fiber base. It's safe for both c and d as a result.
Just make sure to read the notes in the thread about substitutions for the meatballs so you don't use red meat.
- H
--------------------
Heather is the Administrator of the IBS Message Boards. She is the author of Eating for IBS and The First Year: IBS, and the CEO of Heather's Tummy Care. Join her IBS Newsletter. Meet Heather on Facebook!
Print
Remind Me
Notify Moderator
|
|
|
If you're not up for cooking the cabbage soup yourself, Tabatchnik brand makes a really decent frozen cabbage soup. I also like their vegetable, mushroom-barley, and chicken with dumplings and noodles soups. A 2-serving package costs $1.89 around here (I found them at Publix) and they're great for lunch at work.
Print
Remind Me
Notify Moderator
|
|
|
Cool-
I will have to try those for sure!!! We don't have Publix, but may the Brookshires or Super Walmart will have it. I'll check.
--------------------
Screen Name: Nan275
Print
Remind Me
Notify Moderator
|
Posts
