Fresh Benefiber?
#19336 - 09/02/03 09:24 AM
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Schools starting pretty soon, and I want to mix some benefiber in a poland springs bottled water bottle to bring with me for lunch. My question is: How long will the benefiber last. I mean I miz some benefiber in water, can i still drink it like six hrs after I mixed it, or will the fiber 'go bad' by then?
-------------------- -Angela
Healed in Jesus' Name
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Hi - It won't go bad. And it probably won't even thicken up much, though it might a wee bit. This is actually a really good idea. You could also keep fiber pills on hand to just take with plain water. Or FiberChoice pills, which are chewable. That was my trick in high school.
- H
-------------------- Heather is the Administrator of the IBS Message Boards. She is the author of Eating for IBS and The First Year: IBS, and the CEO of Heather's Tummy Care. Join her IBS Newsletter. Meet Heather on Facebook!
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-------------------- -Angela
Healed in Jesus' Name
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Notify Moderator
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