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Pages: 1 Can you just chew and swallow fennel seeds?       #16991 - 08/11/03 02:44 PM Edit Reply Quote nicolebee Reged: 07/13/03 Posts: 25 Loc: South Carolina, US I was wondering if chewing and/or swallowing fennel seeds would be of any benefit? I have terrible bloating/gas and don't always have time to make tea. Also, has anyone had fennel tea cold or room temp? I don't always have access to a mocrowave or stove and would like to be able to carry the tea round in a thermos or water bottle. Thanks :-) Nicole -------------------- Nicole Time flies like an arrow. Fruit flies like a banana. Print     Remind Me     Notify Moderator     Re: Can you just chew and swallow fennel seeds?       #16994 - 08/11/03 02:50 PM Edit Reply Quote Heather Reged: 12/09/02 Posts: 7799 Loc: Seattle, WA Hi - Yes, you can just chew and swallow. Don't chew big mouthfuls, as there's insoluble fiber in the seeds. Also, you can drink fennel tea at any temperature - it will still work. - H -------------------- Heather is the Administrator of the IBS Message Boards. She is the author of Eating for IBS and The First Year: IBS, and the CEO of Heather's Tummy Care. Join her IBS Newsletter. Meet Heather on Facebook! Print     Remind Me     Notify Moderator     Pages: 1

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