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REPLACEMENT FOR WHEAT GERM?
      #1677 - 02/28/03 06:03 PM
SharonMello

Reged: 01/22/03
Posts: 996
Loc: Groveland, CA

Hi - does anyone know what I can replace wheat germ with in a recipe for banana bread? I don't have any and I'm not driving 60 miles to buy it!! H E L P !!!!!
Sharon (Am I going to lose my title over this?)

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Sharon
"Anything Chocolate"...that is all!

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Re: Heather: Is there a REPLACEMENT FOR WHEAT GERM? new
      #1761 - 03/02/03 07:09 AM
SharonMello

Reged: 01/22/03
Posts: 996
Loc: Groveland, CA

Heather (or anybody else) - What can I replace wheat germ in baking recipes with??

And, did you say I didn't have to replace dried milk with anything? Should I just add the same amt of flour?

Thanks.
Sharon

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Sharon
"Anything Chocolate"...that is all!

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Re: Heather: Is there a REPLACEMENT FOR WHEAT GERM? new
      #1777 - 03/02/03 11:45 AM
HeatherAdministrator

Reged: 12/09/02
Posts: 7799
Loc: Seattle, WA

Well, it depends on how much wheat germ you need. It's usually a pretty minor ingredient - if that's the case, I'd just add it, assuming the rest of the recipe has a good soluble fiber base. You could also just omit it altogether. I don't know what would be a safe substitute.

You can use powdered soy milk instead of dry milk. If you can't get that, I don't know what else would work. You could omit it, but for baking you might get a slightly different result because the protein from the milk is going to affect the bread chemistry.

Sorry I don't have great answers here...
- Heather

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Heather is the Administrator of the IBS Message Boards. She is the author of Eating for IBS and The First Year: IBS, and the CEO of Heather's Tummy Care. Join her IBS Newsletter. Meet Heather on Facebook!

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