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Pages: 1 ginger tea alternative....       #13726 - 07/10/03 12:05 PM Edit Reply Quote kenneth Reged: 05/05/03 Posts: 53 Loc: Toronto Canada I have found that ginger has been the most remarkable aid for both my ibs and digestive reflux. I used to take 3 capsules of ginger at a time, but since then I've discovered that it is more effective to open up one capsule and prepare it as a tea with hot water. Also, at 90 capsules for about $6.00, this is a remarkably cheap way to get tea! Print     Remind Me     Notify Moderator     Re: ginger tea alternative....       #13757 - 07/10/03 10:35 PM Edit Reply Quote Heather Reged: 12/09/02 Posts: 7799 Loc: Seattle, WA Hey, great bargain! You can also make ginger tea by taking a one inch chunk or so of fresh gingerroot, smashing it with a cleaver, and brewing in hot water. - H -------------------- Heather is the Administrator of the IBS Message Boards. She is the author of Eating for IBS and The First Year: IBS, and the CEO of Heather's Tummy Care. Join her IBS Newsletter. Meet Heather on Facebook! Print     Remind Me     Notify Moderator     Pages: 1

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