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cereals ???
      #12732 - 06/29/03 04:24 AM
jenz

Reged: 05/09/03
Posts: 60
Loc: Uk

Just wondering what sort of cereal i can eat from brands such as kelloggs that aer low in fat - anyone have any clues ???

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Re: cereals ??? new
      #12733 - 06/29/03 05:53 AM
suzyq

Reged: 05/22/03
Posts: 630
Loc: Northern Ont. Canada

How about Corn Pops, Rice Krispies and Corn Flakes. With Corn Pops I usually eat in the evening as a snack.

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Re: cereals ??? new
      #12747 - 06/29/03 11:12 AM
ConcreteAngel

Reged: 02/12/03
Posts: 612
Loc: New Jersey,USA

MY fav. cereals are rice chex, corn flakes and rice krispies

--------------------
-Angela
Healed in Jesus' Name

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Re: cereals ??? new
      #12764 - 06/29/03 02:17 PM
jenz

Reged: 05/09/03
Posts: 60
Loc: Uk

So i can eat cornflakes ?? cool for some reason i didnt think i could hmmm silly me what am i missing

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Re: cereals ??? new
      #20472 - 09/12/03 08:44 AM
penny

Reged: 09/12/03
Posts: 1


I would like to know what rice chex or corn chex are?


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Re: cereals ??? new
      #20491 - 09/12/03 10:37 AM
*Melissa*

Reged: 02/22/03
Posts: 4508
Loc: ;

Here's their site, so you can check them out: http://www.chex.com/products/index.asp



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Re: cereals ??? new
      #20499 - 09/12/03 11:26 AM
louise

Reged: 02/05/03
Posts: 836
Loc: canada

hI Mags; those links are great, but I wish I knew if the cereal had soluble or insoluble fibre in it.

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Re: cereals with what? milk? new
      #20502 - 09/12/03 11:32 AM
skywalker

Reged: 09/08/03
Posts: 38
Loc: CT USA

What do you put on your cereal? or do you eat it plain like a snack? I tried Heather's vitasoy vanilla. MMM MMM GOOD!
alittle stong on the vanilla and a bit sweet but not bad. Think i'll try the plain kind next.

--------------------
Luke
<><

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Re: cereals with what? milk? new
      #20523 - 09/12/03 12:16 PM
michele

Reged: 06/02/03
Posts: 6886
Loc: southeastern michigan

I like honeycomb with rice dreams milk. If things are backed up(I'm IBS C) I'll do raisin bran, but if your prone to D be careful!

--------------------
Taking it one day at a time.....

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Re: cereals ??? new
      #20524 - 09/12/03 12:17 PM
HeatherAdministrator

Reged: 12/09/02
Posts: 7799
Loc: Seattle, WA

Hi Louise - Rice cereals, unless they specify that they're made with brown rice, will only have soluble fiber. Corn cereals will have a bit of both. But, by definition the cereals are going to be so finely milled that the insoluble fiber in them will be safe.

- Heather

--------------------
Heather is the Administrator of the IBS Message Boards. She is the author of Eating for IBS and The First Year: IBS, and the CEO of Heather's Tummy Care. Join her IBS Newsletter. Meet Heather on Facebook!

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