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Hummus
#11805 - 06/16/03 01:11 PM

Lisa from LA

Reged: 05/19/03
Posts: 79
Loc: Currently: Raleigh, NC Formerly: Lafayette, LA

Is Hummus from a Greek restaurant okay. I noticed "hummus" in Heather's book. Is it okay to eat with pita even though it is made with oil which is what hummus is made out of.

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Re: Hummus new

#11813 - 06/16/03 03:31 PM

sperry_twiggins

Reged: 01/30/03
Posts: 158
Loc: Beautiful Pacific Northwest

I have eaten it with no problems, but it might vary from restaurant to restaurant. It's definitely a better pick than some of the other things on a Greek menu.

sperry_twiggins

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Re: Hummus new

#11822 - 06/16/03 05:06 PM

Heather

Reged: 12/09/02
Posts: 7799
Loc: Seattle, WA

Be careful - restaurant versions will have a lot more fat than a homemade version. Ask the waiter that they leave off any extra oil if possible, and eat a lot of the pita bread.

- H

--------------------
Heather is the Administrator of the IBS Message Boards. She is the author of Eating for IBS and The First Year: IBS, and the CEO of Heather's Tummy Care. Join her IBS Newsletter. Meet Heather on Facebook!

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