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hi everyone: I haven't tried E. often enough to know. I seem to have to balance how much food I eat and the supplewmemt, otherwise it is too much for my system and I have to go. I think I will have a balance though, because I don't seem to need to eat as much as before, otherwise my stomach feels too heavy. I have to wait for it to get delivered to me because I have to senf for it and I wanted to wait until i HAD enough money saved up for it.
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i've used equalactin a little... i got it after i saw it in the newsletter, and then saw it on the shelf at walgreens. i liked it. i'm not a fan of the powders, so having something chewable or swallowable is always nice. i mostly use fibercon right now, but i'd still recommend equalactin to other people.
beth
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Dosage
#10813 - 06/05/03 09:42 AM
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Hi Heather - How long should I take it for? Just started last night, still have the diarrhea - should it improve in a couple of days? Can I take this long term? Thank you.
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Hi there!
It shoudl improve within 3-5 days I think--and you can DEFINATELY take it long term--how does forver sound 
I hope you're feeling better soon! And, welcome to the board! Thanks for all your great comments/questions!
Ruchie
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Formerly known as Ruchie
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HI Ruchie - Thank you for the warm welcome. Everyone's so supportive here. I'm so blessed to have found this board - and you, Heather and everyone. It's great to be surrounded by kind people like yourself.
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Re: Dosage
#10844 - 06/05/03 11:31 AM
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Heather
Reged: 12/09/02
Posts: 7799
Loc: Seattle, WA
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Hi - I just posted a lot of info about the supplements in the newsletter here web page
Best,
Heather
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Heather is the Administrator of the IBS Message Boards. She is the author of Eating for IBS and The First Year: IBS, and the CEO of Heather's Tummy Care. Join her IBS Newsletter. Meet Heather on Facebook!
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--------------------
Heather is the Administrator of the IBS Message Boards. She is the author of Eating for IBS and The First Year: IBS, and the CEO of Heather's Tummy Care. Join her IBS Newsletter. Meet Heather on Facebook!
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--------------------
Heather is the Administrator of the IBS Message Boards. She is the author of Eating for IBS and The First Year: IBS, and the CEO of Heather's Tummy Care. Join her IBS Newsletter. Meet Heather on Facebook!
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I haven't been able to find it, but can get fibercon, which is working good. Only dif between the two is one is chewable(equalactin) and one, can only swallow whole (fibercon)Right?
 Paintlady
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--------------------
Heather is the Administrator of the IBS Message Boards. She is the author of Eating for IBS and The First Year: IBS, and the CEO of Heather's Tummy Care. Join her IBS Newsletter. Meet Heather on Facebook!
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