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Re: Thanks!!! new
      #8067 - 05/01/03 02:34 PM
H2

Reged: 02/28/03
Posts: 161
Loc: Ohio

That answers my question exactly! (I wondered if there were instances where solid was critical.)

Thanks!

--------------------
-h2
"Soluble fiber not included."

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Re: Butter Substitute new
      #8150 - 05/02/03 11:30 AM
Georgette

Reged: 04/10/03
Posts: 62
Loc: Kamloops B.C.

Hi Louise
I'm still new at this whole thing and was wondering where you found this Margarine. I Live in BC. so if you could let me know that would be great. I was also wondering if you knew where to get Rice Chex and Corn Chex for the Honey Glazed Snack Mix mentioned in Heather's Book. I've looked at quite a few places and haven't been able to find these cereals to make this.
Thanks Georgette

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Re: Butter Substitute new
      #8153 - 05/02/03 12:05 PM
Lorna

Reged: 01/29/03
Posts: 129
Loc: Calgary, Alberta, Canada

I couldn't find cereal called Corn Chex either so I substituted Corn Pops into this recipe. I found some type of Rice Chex (not sure if that was the actual name). I found both of these at Safeway. I'm sure you'll be able to find something at Overwaite in Kamloops!

Good luck, it's a great recipe for a snack.

--------------------
Lorna


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Re: Butter Substitute new
      #8154 - 05/02/03 12:13 PM
HeatherAdministrator

Reged: 12/09/02
Posts: 7799
Loc: Seattle, WA

Hi - Can you get Crispix cereals? They're sort of a combination of Corn and Rice Chex. Or if you have something called Corn Quilties, they're the same thing.

Any rice, corn, or oat cereal will work.

- Heather

--------------------
Heather is the Administrator of the IBS Message Boards. She is the author of Eating for IBS and The First Year: IBS, and the CEO of Heather's Tummy Care. Join her IBS Newsletter. Meet Heather on Facebook!

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Re: Butter Substitute new
      #8376 - 05/06/03 01:36 PM
louise

Reged: 02/05/03
Posts: 836
Loc: canada

Hi Georgette: Do you have a save-on foods or safeway near you. They both carry I CAN'T BEELIEVE IT'S NOT BUTTERMARGARINE, it comes in a small yellow tub for around 2,00, as for the cereals I can't find those either.

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