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salmon recipe
      #6438 - 04/18/03 10:16 PM
louise

Reged: 02/05/03
Posts: 836
Loc: canada

Hi everyone; does anyone have a recipe for a low-cal salmon dish?

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Re: salmon recipe - do a SEARCH...there are a few! -nt- new
      #6453 - 04/19/03 07:44 AM
SharonMello

Reged: 01/22/03
Posts: 996
Loc: Groveland, CA



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"Anything Chocolate"...that is all!

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Re: salmon recipe new
      #6463 - 04/19/03 11:00 AM
BarbBT

Reged: 04/05/03
Posts: 78
Loc: Chicago suburb, IL

There are some good salmon recipes in the Eating for IBS book. I especially like the "Maple-Glazed Salmon with Nutty Wheat Berries." The total calorie count is 515, but if you eliminate the wheat berries, that should bring the calorie count down.

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Re: salmon recipe new
      #6473 - 04/19/03 02:43 PM
KinOz

Reged: 02/02/03
Posts: 909
Loc: Brisbane, Australia

I really recommend Heather's Mustard Dill Salmon!

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Re: salmon recipe new
      #6483 - 04/19/03 05:29 PM
*Melissa*

Reged: 02/22/03
Posts: 4508
Loc: ;

I second the Maple-Glazed Salmon with Nutty Wheat Berries....it's to die for!

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Re: salmon recipe new
      #6490 - 04/19/03 07:44 PM
HeatherAdministrator

Reged: 12/09/02
Posts: 7799
Loc: Seattle, WA

Ya know, the recipe for that has had a typo in it for all the printings of the book until the most very recent one. The typo calls for 1/4 Tablespoon brown sugar for the sauce, but it's supposed to be 4 Tablespoons. It took my publisher two years to fix that mistake, much to my frustration.

Anyway, glad to hear the recipe is coming out tasty even when it's wrong.

- H

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Heather is the Administrator of the IBS Message Boards. She is the author of Eating for IBS and The First Year: IBS, and the CEO of Heather's Tummy Care. Join her IBS Newsletter. Meet Heather on Facebook!

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Re: salmon recipe new
      #6492 - 04/19/03 08:06 PM
louise

Reged: 02/05/03
Posts: 836
Loc: canada

that is one recipe I am looking forward to trying, just waiting for the spring potatoes to come out to try it with. Thanks,Kinoz

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WoW! We use 1/4 CUP of brwn sugar...and it's still very good! -nt- new
      #6577 - 04/20/03 04:13 PM
Sue48

Reged: 01/29/03
Posts: 61
Loc: The Sunflower State: Kansas



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Re: WoW! We use 1/4 CUP of brwn sugar...and it's still very good! -nt- new
      #6580 - 04/20/03 04:50 PM
*Melissa*

Reged: 02/22/03
Posts: 4508
Loc: ;

Not to sound like a smart aleck or anything, but 4 Tablespoons = 1/4 cup, so you were using the right amount all along!

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Re: Yes! 1/4 cup is actually the right amount! -nt- new
      #6627 - 04/21/03 12:55 PM
HeatherAdministrator

Reged: 12/09/02
Posts: 7799
Loc: Seattle, WA



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Heather is the Administrator of the IBS Message Boards. She is the author of Eating for IBS and The First Year: IBS, and the CEO of Heather's Tummy Care. Join her IBS Newsletter. Meet Heather on Facebook!

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