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Fiber dosage
      #83686 - 06/27/04 07:06 AM
bigblue

Reged: 05/30/04
Posts: 95
Loc: New Jersey...USA

Just a quick question. Is it important to increase [acacia]dosage? I`ve been doing well on starting amount.

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You don't have to increase it.... new
      #83739 - 06/27/04 12:50 PM
HeatherAdministrator

Reged: 12/09/02
Posts: 7799
Loc: Seattle, WA

if you're stable at your current dose, you can stay there!

- H

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Heather is the Administrator of the IBS Message Boards. She is the author of Eating for IBS and The First Year: IBS, and the CEO of Heather's Tummy Care. Join her IBS Newsletter. Meet Heather on Facebook!

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Re: You don't have to increase it.... new
      #83789 - 06/27/04 03:49 PM
bigblue

Reged: 05/30/04
Posts: 95
Loc: New Jersey...USA

I thought so , thanks. Common sense thing .

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Be Careful! new
      #83800 - 06/27/04 04:16 PM
Bevvy

Reged: 11/04/03
Posts: 5918
Loc: Northwest Washington State

Hi Big,

Don't tell anyone, but I'm off SFS all together. I've taken Fibercon, Citrucel, Acacia, and Benefiber, and I've had a tough time of it, to say the least. I've gone from the maximum dosage to the minimum dosage. I've had extreme gas (constant, 24/7), bloating, URGENT D, cramps, and terrible nausea. I've sat on the pot while holding a chamberpot under my mouth. In all other respects, I've stuck STRICTLY to the program. But in this aspect, I've had to give it up entirely. As soon as I did, I returned to my normal self; all symptoms disappeared.

Be careful. Be REAL alert to how your body reacts to the different dosages.

Bev

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<img src="http://home.comcast.net/~letsrow/smily3481.gif">Bevvy


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Re: Be Careful! new
      #83840 - 06/27/04 06:40 PM
bigblue

Reged: 05/30/04
Posts: 95
Loc: New Jersey...USA

Ouch to that fiber story. Your right though I`ve stuck to the diet but was still a bit D still. Acacia & fennel tea brought it all home for me. I`m staying at my starter dosage. Don`t mess w/success. Thanks Bevrs

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