soluble supplements
#50473 - 03/14/04 05:15 PM
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Shirl
Reged: 02/19/04
Posts: 558
Loc: North Carolina
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Bev, can u tell me which ones i should use I appreciate all the help.
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if God brought you to it. He will bring you through it.
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Acacia is best! That stuff is so great - you really can have it in a cup of tea without noticing!
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Hi - People's personal preferences vary a lot here, so you might have to try a few different varieties, and there's a ton of info about all the different sol sups here Soluble Fiber Supplements
- H
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Heather is the Administrator of the IBS Message Boards. She is the author of Eating for IBS and The First Year: IBS, and the CEO of Heather's Tummy Care. Join her IBS Newsletter. Meet Heather on Facebook!
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Shirl, I'm IBS-C, 3 days ago I swithed from Metamucil (which I found out causes bloating) to Benefiber and there has been SUCCESS !!!!!!!!!!!!!!! 
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sss,
thanks for the info. I don;'t mind trying benefiber all I want to know is will it do the "same" as metamucil? That is my concern. p.s. off topic lol I see your from NC  that is where I am moving hopefully end of the month.
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if God brought you to it. He will bring you through it.
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"same" as in what? The Metamucil was not helping me go to the bathroom, with Benefiber I have. By the way...I am aslo taking Zelnorm, but the change actually happened when I switched to Benefirber. North Carolina is a nice place to call home...everyone is very friendly here. Good luck!
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lol I mean the same as in NOT getting constipated. Beigna able to go to the bathroom regularly. Make sense? When I went to the doc he told me to not go off of metamucil. I too am on zelnorm just started again. I am also on dicetel. The thing I worry about is the fibre to stay "regular" after having 3 hospital visits for beingvery "full" so you can see how I can be paranoid.
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if God brought you to it. He will bring you through it.
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