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Pages: 1 VITAMIN B COMPLEX       #42644 - 02/02/04 01:33 PM Edit Reply Quote bearyd Reged: 12/02/03 Posts: 72 Loc: fl Is it safe to take a vitamin B complex? I really have no energy and feel so much better when I take these but have stopped because of the multivitamin no-no's on this board. Any advice? -------------------- Carrie Print     Remind Me     Notify Moderator     Re: VITAMIN B COMPLEX       #42649 - 02/02/04 01:45 PM Edit Reply Quote Heather Reged: 12/09/02 Posts: 7799 Loc: Seattle, WA Take it with food and you should be just fine. - Heather -------------------- Heather is the Administrator of the IBS Message Boards. She is the author of Eating for IBS and The First Year: IBS, and the CEO of Heather's Tummy Care. Join her IBS Newsletter. Meet Heather on Facebook! Print     Remind Me     Notify Moderator     Pages: 1

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