Rejoicing!
#359265 - 06/14/10 06:36 AM
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I ordered Heather's book, Eating for IBS, and the Acacia Tummy Fiber about 3 weeks ago. I have followed the diet about 60-75%, not perfectly, and I have taken the fiber every day, slowly increasing. I am up to 3 t/day. I have also done a lot of praying, some mild exercise (walking), and made a very concious effort to stop panicking about my symptoms and just sort of roll with it. 
I am THRILLED to report that today is one full week without D!!! Even when I did still have it for the first 2 weeks after starting the fiber, it was less severe and didn't make me feel as sick afterwards. The C is also much improved. I'm going to keep increasing the fiber dosage until I feel that the C has truly resolved but I am VERY happy to be so doing SO much better!! Just wanted to share.
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Fantastic!
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Heather is the Administrator of the IBS Message Boards. She is the author of Eating for IBS and The First Year: IBS, and the CEO of Heather's Tummy Care. Join her IBS Newsletter. Meet Heather on Facebook!
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