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Rice Past with rice bran question
#2437 - 03/11/03 05:50 AM

Peanut

Reged: 02/09/03
Posts: 182
Loc: England

I am just wondering if the rice pasta with rice bran that I bought okay to have or because of the bran could that cause problems?

Thanks,

Sheri

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So much baking, so little time.....

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Re: Rice Pasta with rice bran question new

#2448 - 03/11/03 11:02 AM

Heather

Reged: 12/09/02
Posts: 7799
Loc: Seattle, WA

Hi - Rice bran is insoluble fiber, but the interesting thing is it tends to be very tolerable for IBS. Why it's so very different than wheat bran in this matter I''ve no idea. But whole rice pasta and whole rice cereals and just plain whole brown rice are usually very safe. It's right up there with oatmeal as one of the most tolerable whole grains. There are still people who have problems with it, but it doesn't seem to be comparable to whole wheat/wheat bran at all.

Best,
Heather

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Heather is the Administrator of the IBS Message Boards. She is the author of Eating for IBS and The First Year: IBS, and the CEO of Heather's Tummy Care. Join her IBS Newsletter. Meet Heather on Facebook!

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Thank you! -nt- new

#2493 - 03/11/03 03:59 PM

Peanut

Reged: 02/09/03
Posts: 182
Loc: England

--------------------
So much baking, so little time.....

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