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Canola Oil Safe?
      #195453 - 07/14/05 01:40 AM
HL33

Reged: 06/12/05
Posts: 97
Loc: Essex, UK

I'm in the UK & cannot buy Canola Oil can anyone tell me a good substitue? also I have read there are some health issues with it

Helen

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Re: Canola Oil Safe? new
      #195467 - 07/14/05 05:32 AM
Linz

Reged: 09/01/03
Posts: 8242
Loc: England

It's just Corn Oil. If you don't want to use that, then plain ol vegetable is fine. Don't use olive oil as it's so strongly flavoured - that'd be a weird combination with chocolate!

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Could you explain what health issues, please? -nt- new
      #195595 - 07/14/05 09:39 AM
Sand

Reged: 12/13/04
Posts: 4490
Loc: West Orange, NJ (IBS-D)



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[Research tells us fourteen out of any ten individuals likes chocolate. - Sandra Boynton]

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There has been talk about it being "in-digestable"..partially hydrogentated oil or something like.nt new
      #195609 - 07/14/05 10:08 AM
poochibelly

Reged: 04/27/05
Posts: 1614




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Have a blessed day!...Rachel
stable and sooooooo thankful!
I have IBS but it doesn't have me!


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I did a Google search and ... new
      #195732 - 07/14/05 02:48 PM
Sand

Reged: 12/13/04
Posts: 4490
Loc: West Orange, NJ (IBS-D)

found a lot of sites saying that canola oil was bad. I have to admit I didn't read them all, but my impression is that they all reference the same 1996 article. I pretty much quit reading when I got to the part about how canola oil causes glaucoma and mad cow disease and possibly causes AIDS - although the article I found also seemed to be saying AIDS was a government plot, so I'm a little confused about this.

Obviously, I'm unconvinced, but as a place to start doing research for yourself, here's a link to a Whole Foods page that lists the claims about canola oil's problems, where they came from, and Whole Foods' responses.

I did check my bottle of Crisco Canola Oil and it says "No Trans Fat" which I think should dispose of the "partially hydrogenated" issue. As far as I can tell from my research, Lorenzo's oil is a combination of olive oil and rapeseed (canola) oil.

If anyone has a reference about the dangers of canola that doesn't rest on the 1996 article, I'd appreciate your posting it.

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[Research tells us fourteen out of any ten individuals likes chocolate. - Sandra Boynton]

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canola new
      #195739 - 07/14/05 02:58 PM
Little Minnie

Reged: 04/16/04
Posts: 4987
Loc: Minnesota

Canola is rapeseed? I wondered what canola was and what was done with rapeseed. In Whales there were yellow rapeseed fields all over.

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IBS-A for 20 years with terrible bloating and gas. On the diet since April 2004. Remember this from Heather's information pages:
"You absolutely must eat insoluble fiber foods, and as much as safely possible, but within the IBS dietary guidelines. Treat insoluble fiber foods with suitable caution, and you'll be able to enjoy a wide variety of them, in very healthy quantities, without problem." Please eat IF foods!

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Re: canola new
      #195744 - 07/14/05 03:07 PM
Sand

Reged: 12/13/04
Posts: 4490
Loc: West Orange, NJ (IBS-D)

Yes, we saw them in Norway, too. The fields are beautiful.

--------------------
[Research tells us fourteen out of any ten individuals likes chocolate. - Sandra Boynton]

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...government plot new
      #195759 - 07/14/05 03:50 PM
Dia

Reged: 02/04/05
Posts: 175
Loc: Tucson, AZ

Quote:

- although the article I found also seemed to be saying AIDS was a government plot




ROTFL!
I think I'll keep eating my canola oil...

--Myra

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IBS-D

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RE: you can buy extra light tasting olive oil new
      #195767 - 07/14/05 04:22 PM
angela3

Reged: 07/12/04
Posts: 182
Loc: Texas, near Fort Worth)

I use "Extra Light Tasting" Olive Oil for baking. It even says on the bottle "great for baking". I use it for all my baking needs and it does not alter the taste. I'm against canola oil, because I have read bad things about it. Corn oil seems to upset my skin. And Olive Oil is the most natural oil I can find.

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Yes, it is. See snopes.com for the whole story. -nt- new
      #195798 - 07/14/05 05:52 PM
HeatherAdministrator

Reged: 12/09/02
Posts: 7799
Loc: Seattle, WA



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Heather is the Administrator of the IBS Message Boards. She is the author of Eating for IBS and The First Year: IBS, and the CEO of Heather's Tummy Care. Join her IBS Newsletter. Meet Heather on Facebook!

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