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help! need safe food advice.
      #13567 - 07/08/03 11:07 PM
annie

Reged: 07/08/03
Posts: 7
Loc: Washington, DC

Heather, I've stuck pretty closely to your diet, but I've gotten very ill recently and so I've been reading up on various other theories. Why is it that some people recommend the opposite of yours -- i.e. the Specific Carbohydrate Diet? I don't think I'm going to try it, but it's really confusing to see so much conflicting advice. Right now, I'm desperate to find something -- anything -- I can tolerate (I have terrible hemorrhoids, am fluctuating between D and C despite taking Citrucel). It's all very depressing and paralyzing.

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Re: help! need safe food advice. new
      #13569 - 07/08/03 11:27 PM
HeatherAdministrator

Reged: 12/09/02
Posts: 7799
Loc: Seattle, WA

Hi Annie - There's a good past post on the SCD diet - you can do a board search for it.

- Heather

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Heather is the Administrator of the IBS Message Boards. She is the author of Eating for IBS and The First Year: IBS, and the CEO of Heather's Tummy Care. Join her IBS Newsletter. Meet Heather on Facebook!

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