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Pages: 1 New girl       #13219 - 07/06/03 02:58 PM Edit Reply Quote Mallory Reged: 07/03/03 Posts: 8 Loc: Kansas Hello, Just started reading Heather's book. Excited to finally read something encouraging instead of frightening. Does anyone know if Duram/Semlolina?...I think that's how you spell it, is made from whole wheat? That's what it says on all my pastas in my house and I'm wondering if I should get rid of them because of the no 'whole wheat' thing. Thanks. Print     Remind Me     Notify Moderator     Re: New girl       #13229 - 07/06/03 04:26 PM Edit Reply Quote Heather Reged: 12/09/02 Posts: 7799 Loc: Seattle, WA Hi there - welcome! Durum or semolina pastas are just fine. If the pasta is "whole wheat" it will specifically say that on the label. It's actually a bit hard to find whole wheat pastas - they're at health food stores. But you won't see many mainstream brands at regular grocery stores that are whole wheat - and they'll always advertise the fact if they are. Best, Heather -------------------- Heather is the Administrator of the IBS Message Boards. She is the author of Eating for IBS and The First Year: IBS, and the CEO of Heather's Tummy Care. Join her IBS Newsletter. Meet Heather on Facebook! Print     Remind Me     Notify Moderator     Pages: 1

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